Yoga & Meditation with Nicole
4.7
(13)
From
Austin, TX
SinceAugust, 2021
About
At the moment, I am providing meditations that can either be done virtually or on-site. While on-site, measures such as social distancing and proper sanitization will be strictly upheld.Having obtained more than 515 hours of certification in Hatha Yoga, my yoga classes prioritize low-risk injury and correct alignment. They focus on the harmony between movement and breath that is most appropriate for the student.
In my personal experience, yoga has been an invaluable tool in navigating life changes with grace. The practice has taught me how to process thoughts and emotions mindfully, avoiding hasty decisions and enjoying the physical benefits of the practice. I am excited to share my knowledge and experiences with my students, drawing from both my education in yoga and my time as both a student and teacher.
The meditation practice that I offer is based on ancient yogic teachings. It is designed to help you redirect your focus inward, allowing all aspects of your being to be acknowledged while sitting in stillness. My aim is to guide you in creating a space for healing, processing, and expanding your levels of awareness.
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Reviews
DC
David C.
Nicole from Meditate Everywhere led a wonderful Hatha Yoga session on Zoom, which I had the pleasure of attending. Her teaching effused warmth and kindness. Despite being tense and agitated on account of a busy week of work beforehand, I emerged from the class feeling content, serene, and limber. In conclusion, Nicole finished the session by introducing some delightful restorative poses and delivered an excellent sound bath with her singing bowls. I'm eagerly looking forward to participating in her next class!
February 20, 2023
JD
Justin D.
Nicole's guided meditation for love is amazing. On every occasion, I leave with a sense of being more connected, focused and tranquil. She has a great ability to understand and comfort people which makes her an excellent instructor!
July 15, 2022
JH
Jessica H.
Since the COVID quarantine, I've begun participating in Nicole's virtual meditation sessions - something I'd neglected for too long. She guides us through breathing exercises, visualizations, and mantras, leaving me feeling renewed and with a clear mind upon completion. Nicole shows genuine interest in her students' wellbeing, asking how their week went and lifting up anyone feeling low. Without question, I highly recommend Nicole - she's truly remarkable!
April 12, 2022
JS
Joshua S.
Nicole offers a secure and life-altering meditation session that is easy to follow. Despite being half an hour long, it seems like it's not enough time. She is attentive to any emotional, spiritual, or physical requirements during the practice. Additionally, her calming voice and tone enhances the peaceful atmosphere of her meditation sessions. Amidst this uncertain period, I strongly suggest utilizing Meditate Everywhere's ESSENTIAL services.
February 16, 2022
JH
John H.
Nicole delivers exceptional meditation classes that are truly remarkable. Her teachings encompass practical techniques that generate positive outcomes, leaving me with a sense of peacefulness, rejuvenation, and positivity. Moreover, Nicole's ability to customize her approach in addressing specific areas of tension is a remarkable quality that I value. I find her guided meditations to be profoundly incredible. Apart from her exceptional skills, Nicole also has a pleasant personality that is easy to work with. Her sincere demeanor and humorous disposition are endearing. In conclusion, her service to the world is a blessing, and I'm grateful for her contribution.
September 6, 2021