Yoga with Jamie

For more than 25 years, Jamie has dedicated herself to studying and mastering the art of yoga. As a 500 HR E-RYT and YACEP, she possesses both the knowledge and experience necessary to teach with wisdom and compassion.

Jamie's personal journey with yoga began as a means of healing from stress and anxiety. Over time, she discovered the transformative power of this ancient practice, which has enhanced every aspect of her life – physically, emotionally, and spiritually.

When leading vinyasa style classes, Jamie emphasizes the importance of combining breath, energy, and movement. Her teaching style is warm, clear, and encouraging, creating an atmosphere where yogis of all levels, ages, and backgrounds feel supported and motivated.

Above all, Jamie is passionate about helping others cultivate their own healing practice by connecting to the universal flow of energy. She knows that every body is unique, and she seeks to empower each student to embrace their own individual strengths and natural movements.

Finally, Jamie is deeply grateful to all the teachers who have influenced her path, but she is most inspired by her two children, who remind her to remain present, joyful, and connected. In her classes, she shares this same spirit of gratitude and wonder, creating a space where each student can challenge themselves to grow and explore – supported by Jamie's experience, expertise, and nurturing guidance.