Fitness Friend Wellness

Ben is an exceptional instructor who designs comprehensive and effective workout programs based on my fitness objectives. He places great emphasis on proper execution of exercises and is always willing to address my inquiries. Additionally, the convenience of in-home training sessions is a huge plus. I highly recommend Ben to anyone seeking an outstanding trainer.

My experience with Ben, my first ever personal trainer, has been nothing but positive. For a long time, I relied solely on walking for exercise and I never considered myself out of shape or struggled with weight issues. However, after a health scare last summer, my doctor and children encouraged me to incorporate both aerobic and strength training exercises into my routine. Since July, I have been meeting with Ben twice a week and I can confidently say that I have noticed a considerable improvement in my strength, coordination, and overall energy level. Simple tasks like carrying groceries or picking up my grandkids have become much easier. Ben always arrives with a well-planned exercise regimen for each session, and he motivates me to push past my own limits. And the best part? He comes to me! Ben is affordable, personable, and our conversations during sessions are always enjoyable. I wholeheartedly recommend him to anyone in need of a great personal trainer.

Ben is an exceptional personal trainer in my opinion. He invested time in getting to know me personally, comprehended my personal objectives and limitations. Hence, he effectively tailors workout sessions to cater to my specific requirements. He is incredibly inspiring and makes workout sessions enjoyable! I would highly recommend him for anyone seeking personalized and customized fitness training.

Ben is an exceptional personal trainer whom I see twice a week. He possesses the ability to make each session interesting and captivating by altering the exercises. Ben knows a lot about which muscles each exercise is focusing on, and he is always eager to clear doubts. Working with Ben has led to remarkable enhancements in my coordination and strength. Exercise regimes are now more enjoyable thanks to Ben, and I highly recommend him to anyone seeking guidance.