Christa Goulakos
5.0
(11)
From
Boynton Beach, FL
SinceNovember, 2021
About
Throughout my upbringing as a world-class figure skater in Montreal, Quebec, maintaining a healthy and motivated lifestyle has always been paramount. Over the past ten years, my coaching has allowed me to share my expertise and instill a strong work ethic in my competitive athletes.As I embarked on my personal journey, I discovered the transformative power of yoga, which has had a positive impact on my body, mind, and soul. Motivated by this newfound sense of wellness, I am now committed to helping others experience the same benefits of yoga and fitness.
My passion lies in working with individuals from all backgrounds and skill levels, providing customized instruction designed to meet each person's unique needs. Whether you're a beginner, an elite athlete, or part of a sports team or special event, I offer both in-person and virtual sessions to help you achieve your goals.
I am based in South Florida, but thanks to virtual technology, I am also available via Zoom to anyone, anywhere. I would be thrilled to share my knowledge and passion with you, helping you reach your full potential and live your best life.
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Reviews
SR
Sarah R.
As a beginner, I felt apprehensive about practicing yoga for the first time. However, Christa's exceptional teaching skills helped me feel at ease. She has an innate ability to guide students through every pose while simultaneously challenging them. Every session ends with me feeling rejuvenated and more knowledgeable about yoga and my physique. Without hesitation, I highly recommend her to everyone!
March 21, 2023
AM
Ashley M.
My expectations were not only met, but exceeded by Christa. I've been doing full body workouts twice weekly from home, and she has been an exceptional communicator and professional who motivates me to reach my fitness goals. In a short amount of time, I've seen remarkable improvements in my muscle tone and strength. Additionally, she's a delightful person who offers encouraging words to keep me going. As a personal trainer at home, I wholeheartedly recommend her. Although I haven't done yoga with her, she does include yoga for mobility, and it has contributed to my increased flexibility. I highly recommend her services.
March 21, 2023
JA
Jacob A.
Christa is a new discovery for us this year and she has proved to be an amazing instructor. Her expertise extends not only to yoga but also in general fitness. Our schedules are always jam-packed, yet Christa is quite accommodating and tries her best to be flexible. We highly vouch for her services for anyone - be it a beginner or advanced fitness enthusiast. Just don't take away our time slot though!
October 10, 2022
NL
Nicholas L.
Christa is undoubtedly the number one! When I messaged her, she replied almost instantly, and we met up to establish objectives and devise a suitable exercise regimen. In no time, we commenced working as a team, and she continues to motivate me to achieve my full potential. Within only two weeks, I noticed an immense transformation. As an athlete, Christa has significantly improved my performance and competitiveness in ways I never thought possible. She is undeniably the crème de la crème, and therefore, I highly recommend her services with a rating of 10 out of 10.
September 23, 2022
AC
Anthony C.
My experience with Christa was truly remarkable. She provided invaluable assistance to me on various fronts, both mentally and physically. Her abundance of positive energy and empathetic nature ensured that she was attuned to my every need. I cannot emphasize enough how amazing she is--her kindness and genuine concern for her clients' wellbeing is evident in her every action.
August 6, 2022