TriWellness

5.0 (31)
From Framingham, MA
SinceSeptember, 2021

About
At Triwellness, we adopt a comprehensive approach to health and wellbeing that encompasses all bodily systems to enhance and sustain quality of life. With 16 years of experience, I have catered to clients of all health levels and improved various types of injuries, restoring physical strength and confidence to individuals ranging from 15 to 88 years of age. As a certified personal trainer, life coach, and nutritionist, I offer tailored solutions for a range of personal struggles. Additionally, I provide on-location services to save clients time and effort.

The most fulfilling aspect of my profession is seeing clients experience both immediate and long-term improvements in their wellbeing. Whether through minor or significant changes, I take pride in helping individuals achieve physical milestones and empowering them to make positive changes in their lives. Each success story motivates me to explore fresh approaches to inspire and support my clients.
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Reviews

Service as described 5.0
Communication 5.0
Punctuality 5.0
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Emily G.
The trainer is exceptional. They possess vast knowledge, exhibit patience, and are non-judgmental. Their randomized program variation is greatly appreciated to prevent monotony.
March 17, 2023
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Heather Y.
Gena is simply incredible. She invests time in understanding your objectives and customizes each session to cater to your individual needs - whether it requires motivating you or applauding your efforts. With her vast expertise and network in fitness and wellness, Gena comes highly favored.
September 13, 2022
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Jennifer W.
Working with Gena virtually has been an absolute pleasure! She does an incredible job ensuring that I comprehend the workout sessions she has devised and that I am being pushed to my potential. Moreover, she provides suggestions for dietary intake. In light of my recent health concerns, she swiftly adapted to my current abilities, demonstrating an impressive level of flexibility and understanding. I wholeheartedly endorse her services!
September 8, 2022
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Amber H.
For the past few months, I've had the pleasure of working alongside Gena. My overall experience has been extremely positive, and I cannot recommend Gena enough as a personal trainer, life coach, and friend. Her level of professionalism is unmatched, and she has a way of always keeping me motivated. Additionally, Gena is extremely flexible with scheduling, and I love that she mixes up my workout routines – her creativity is unparalleled. Her holistic, personalized approach to training has allowed me to achieve my fitness goals and live a healthier lifestyle, all while feeling more confident in myself. For someone looking to achieve their personal health and fitness goals in a fun and effective way, I highly recommend working with Gena.
December 18, 2021
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Brittany R.
Gena is an incredible mentor who has motivated me to cultivate confidence. Her punctuality and high level of professionalism are admirable. What I appreciate most about Gena is her dedication to her clients, always striving to deliver her best. Working with her has been a pleasure, and I look forward to future collaborations.
December 7, 2021