Traphouse Training

My hair stylist introduced me to Trap House and I am grateful for that. I started going there in January this year and although I used to dislike strength training before, now I absolutely enjoy it!

I have been a part of the Traphouse community for a year now and it has been an incredible experience. The training is far from generic as Traister takes the time to understand each athlete's strengths, weaknesses and goals in order to develop a tailored program. The programming is not one-size-fits-all, and he maintains a positive attitude, is approachable and easily reachable. Working with Traister has made working out a natural part of my routine and in the past year, my strength has improved immensely! I have been actively involved in fitness for over seven years and at five sessions per week and two hour-long sessions daily, personal records were few and far in between. However, in the past year, my strength has improved phenomenally—I even managed to attain a 15-pound personal record on my backsquat! Any avid gym-goer would understand the magnitude of this achievement. In conclusion, if you are looking for a top-notch training program, I highly recommend the Traphouse. It's a 5-star experience that you won't regret!

Traphouse training is a great choice as Jason is an exceptional coach. He ensures accountability and provides positive and motivating feedback. Additionally, he possesses superb expertise and is quick to respond. Rest assured, with Traphouse training, you can't make a wrong decision.

My association with Jason dates back to 2018 and I must say, it has been an incredible journey. Jason's customized fitness regime has proved to be a great success in helping me achieve my fitness objectives by lending his attentive ear. It's his patience and persistence that has constantly encouraged me to rise above my limits. Without an iota of hesitation, I would strongly recommend Jason to anyone aspiring to transform their life for the better.

Being a beginner in weightlifting, I greatly benefited from Jason's instruction and training at Trap House. He taught me the proper form and techniques for weight training methods such as the bench press, weighted squats, and core strengthening exercises. Whether you're new to fitness or an experienced lifter, the Trap House is the ideal destination for customized training programs that cater to your specific goals and fitness level. Their tailored approach yields efficient results and meets you at your current point in your fitness journey.