Total Effort Fitness OK

4.7 (14)
From Tulsa, OK
SinceOctober, 2021
About
I currently reside in Tulsa, and am an accomplished Boston Marathon runner. However, when coaching beginners, I prefer to focus on the fun, stress relief, and overall fitness benefits of running, rather than dwelling on technical jargon. I strongly believe in the importance of proper goal-setting to ensure progress and prevent injuries for runners.

What inspired me to become a running coach? Over time, my friends and colleagues began to inquire about my secret to success, and I thoroughly enjoy sharing my tips on running, fueling, and nutrition with individuals who are enthusiastic about the sport. As a coach, I specialize in working with those who have had to put running on hold due to everyday life or those seeking to improve their fitness and weight loss goals. I am also happy to provide plant-based meal plans and a complimentary consultation.
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Reviews

Service as described 4.7
Communication 4.7
Punctuality 4.7
HG
Heather G.
on Total Effort Fitness OK
The trainer was excellent - possessing great expertise in both endurance and strength training - and was instrumental in guiding me toward achieving my fitness objectives. Much appreciated!
March 8, 2023
LN
During the past few months, my experience working alongside Leon has been enjoyable. He exhibits professionalism and a keen interest in aiding me to reach my objectives. Whenever we engage in exercises, he meticulously performs them with me and ensures that I maintain proper form. His feedback is exceptional, and as a result, I have successfully shed off 20 pounds.
March 8, 2023
MJ
Since working with Leon, I have felt an increased sense of motivation during our exercises. His attention to detail with my form and technique has been invaluable, and his professionalism is top-notch. I am eagerly anticipating where I will be in the coming weeks with his guidance.
May 27, 2022
DC
Danielle C.
on Total Effort Fitness OK
Leon is an exceptional trainer who possesses a vast understanding and kindness that makes working out a delightful experience. He also provides sound dietary advice that can be easily implemented. Undoubtedly, I have noticed a significant increase in my strength and a reduction in my body mass through his training. Therefore, I recommend his services without reservation.
April 7, 2022
JL
Jennifer L.
on Total Effort Fitness OK
Leon is an exceptional personal trainer who actively listens to your requirements and collaborates with you at each stage of your fitness journey. He motivates you to extend your boundaries and attain your goals. Although I frequently feel physically drained, my mental state is consistently positive. For those seeking a personal trainer, I highly endorse Leon.
April 6, 2022