Yoga with Kasidy
5.0
(28)
From
Houston, TX
SinceNovember, 2021
About
Hi there, it's Kasidy!I'm committed to making yoga accessible to everyone, and I'm excited to help you get started. I first turned to yoga when I was struggling with chronic stomach pain, and was amazed by how quickly it provided relief. Over time, I have come to rely on yoga for strength, flexibility, and mindfulness. It has helped me reduce stress and live a happier, healthier life - and I know it can do the same for you. With yoga, you can expect less anxiety and pain, and more joy, purpose, peace, and fun.
As an experienced instructor, I have helped countless students achieve these same benefits. My specialties include working with beginners, relieving stress and chronic pain, improving flexibility, mobility and posture, guiding meditation and mindfulness, promoting mental wellness through yoga, and developing corporate wellness programs.
I offer in-person and virtual classes to fit your needs and schedule. Plus, I have some great specials to help you get started - like buying 10 classes and getting 1 for free, or joining my monthly Virtual Studio for as low as $100. Let me help you discover the transformative benefits of yoga!
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Reviews
SW
Stephanie W.
My experience collaborating with Kasidy has been absolutely exceptional. She was attentive to my concerns and intuitive of my objectives. With every session, Kasidy expertly designs a yoga routine that is both enjoyable and challenging, specifically tailored to alleviate my physical limitations - namely, my persistently tight hamstrings, glutes, and lower leg muscles. Prior to beginning my yoga practice with Kasidy, I was experiencing considerable discomfort, inflammation, and stiffness in my feet, to the extent that I relied on cortisone injections to manage my symptoms. However, since starting my workouts with Kasidy, I have witnessed dramatic improvement, particularly in my "problem" areas. Most notably, my feet have seen a vast improvement, and for that, I am extremely grateful to have found Kasidy and invested in myself.
January 25, 2023
AM
Anthony M.
Choosing Kasidy as my yoga instructor has been the most beneficial decision for my overall health and well-being. I can confidently say that she is the best yoga teacher I've ever had. My practice has improved significantly, and I am grateful to her for enhancing my physical and mental health.
September 23, 2022
RJ
Ryan J.
Our vacation was absolutely delightful with Kasidy. I strongly suggest choosing Kasidy for all your Yoga necessities. Kasidy is highly skilled and adaptable to your requirements. Go ahead and schedule with her, you will not regret it!
June 28, 2022
JC
Justin C.
Kasidy was our yoga instructor for our inaugural lesson. She was exceptional! Her patience and amiability made our experience very positive. I strongly endorse her services!
June 4, 2022
JR
Jacob R.
As a beginner in yoga, I highly suggest Kasidy for anyone seeking personalized yoga guidance. Her energy is nothing short of astounding, and it has ignited a fire in me to continue on my path.
February 16, 2022