Wellness with Suma LLC
5.0
(1)
From
Sugar Land, TX
SinceJanuary, 2022
About
For 35 years I have been instructing yoga with an emphasis on aiding those with back pain and promoting healthy aging. Additionally, I conduct workshops on maintaining a healthy weight, restoring balance to chakras, and enhancing immune health through yoga. My approach centers on identifying the specific needs of each client and tailoring their practice accordingly to reach their desired outcomes. As a way of exploring my teaching style and feeling at ease, your initial session is complimentary.Profile isn't claimed yet
Reviews
JS
Jonathan S.
During the Covid pandemic, I began my wellness journey with Suma exclusively through Zoom classes. My personal experience with her has been exceptional. The Pranayamas at the beginning of each session have allowed me to feel the calming energy and regain my composure. I am grateful for experiencing the benefits of each pose that Suma explains meticulously, holding them for at least 30 seconds. I feel an immense relaxation and inner work happening within me. This is reflected in my increased patience and love towards myself and my loved ones. The class concludes with soothing music that's like a cherry on top. I highly recommend trying this out, as Suma is an unparalleled instructor. It's a gift you shouldn't deny yourself.
December 5, 2022