GinaBmoreFit -CPT ($80/hr)
4.5
(24)
From
Farmingdale, NY
SinceMarch, 2022
About
Prior to contacting me, kindly review the BIO & PRICING information below as we incur a charge for every request.To work with me, please complete the following steps:
1. I will contact you to arrange a consultation call so we can discuss your objectives and determine if I am the appropriate expert to assist you in achieving them.
2. For any queries, please send me a message on IG at @ginabmorefit.
My name is Gina, and I am a certified personal trainer by ACE, an expert in fitness nutrition, and a certified Pre- & Postnatal Coach through GGS.
I assist women with the following aims:
1. Overcoming the obstacle of strength training for fat loss.
2. Forming a wholesome mindset and comprehension about nutrition.
3. Emphasizing the significance of biofeedback habits and consistency, such as sleep, hydration, stress, libido, and more.
4. Avoiding excessive cardio.
I utilize resistance training techniques with my clients to build lean mass, resulting in fat loss. Regardless of whether you are a pregnant or postpartum mom, a bride-to-be, preparing for an event, or only seeking a routine to make fitness a continuous aspect of your life, I am here to help you reach your goals Safely and effectively.
I enjoy creating custom programs for my clients and can work with minimal equipment. Based on your preference, I collaborate with my clients online and/or in person. I require that all clients have a yoga mat and a set of resistance bands to start with.
My method is straightforward: resistance training + calorie deficit (burning more calories than you consume) = fat loss. You don't need a gym, magical pills, waist trainers, bars, or severe crash diets. I keep the exercises simple since they always work. I don't create workouts to entertain clients with new moves only for the wow effect. The workouts are based on the fundamental lifts: Squat, Deadlift, Overhead Press, and Bench Press, complemented with mobility and flexibility exercises tailored to the client's individual needs.
IN-PERSON & VIRTUAL Session Rates
*Please reach out for multi-session package pricing as it is discounted based on sessions per week*
🔹$80 per hour - in-person individual sessions at your place or my home studio
🔹$80 per hour - virtual individual sessions through FaceTime or Zoom.
🔹$100 per hour - in-person group sessions at your place or my home studio (2-4 individuals max)
🔹$100 per hour - virtual group sessions through FaceTime or Zoom (2-4 individuals max)
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Reviews
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Jessica T.
Gina stands out as an exceptional personal trainer who readily adapts to your lifestyle schedule while being amicable and empathetic. Her workout regimes are both enjoyable and demanding, providing a perfect balance. Moreover, she strives to exceed your expectations by catering to your requirements and aspirations. Without a doubt, she is the most outstanding personal trainer on CrackerJack in the locality; make sure to reserve her services!
March 24, 2023
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Jonathan M.
After participating in several training sessions with Gina, my results have been amazing! Her exercises are personalized to your fitness objectives and offer a diverse range of activities. I feel considerably more robust from her routine, which is challenging, but Gina's approach is inspiring and balanced. I highly recommend her services to anyone seeking to integrate fitness and healthy habits into their daily life.
January 5, 2023
JT
Jacob T.
Gina is the perfect person to help me on my fitness journey. Her dedication and expertise have been invaluable in my quest for a healthier lifestyle. In just a few months, we have worked closely to get me back on track after gaining 50 pounds in two years. I had become lethargic and unhealthy from sitting at my work desk for too long, making it difficult to find my way back to active living. Thankfully, Gina came to my rescue.
She listened carefully to my issues, assessed my diet, identified my goals, and designed a plan that was tailored to my needs. Gina always remained positive and encouraging, motivating me to push myself to new heights. She monitored my progress closely, ensuring that I was performing each exercise correctly to avoid injury.
Thanks to her support and guidance, I was able to shed 20 pounds in just three months while building strength and maintaining muscle mass. I cannot recommend Gina highly enough to anyone looking for a personal trainer who can help them sculpt the body they have always wanted. She is not only a fantastic trainer but also a great friend. Thank you, Gina!
October 23, 2022
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Samantha S.
Upon my return to Long Island, I opted to switch my personal trainer, leading me to cross paths with Gina. We consistently schedule to meet three times a week and maximize every minute of our training. Prior to our workouts, Gina devises a well-thought-out plan, equipped with a contingency plan should any unforeseeable circumstances arise. With her unwavering support and motivation, Gina challenges and encourages me to become the best version of myself. It's clear that Gina takes her role as a professional and accountable trainer seriously, and I am confident that she will provide you with what you need to succeed should you choose her as your trainer.
September 16, 2022
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Brandon W.
When I train with Gina, my objectives are to increase my strength, gain muscle mass and weight, and maintain a consistent fitness routine by regularly going to the gym. I decided to hire Gina as my personal trainer because of her affordability and the convenience of her location. Throughout the 4-5 months of our sessions, I have never had any issues with her. Instead, she motivates me to push myself harder and strive towards my weight objectives in the gym. My journey with Gina has been nothing short of amazing, and I have finally started to see the results I have been working hard for. On a scale of 1-10, I would highly recommend her services without hesitation as she is very professional and approachable. Gina ensures that her clients achieve their desired goals.
June 30, 2022