Healthy Vibe Healthy Life

Greetings, I want to share my feedback about the incredible trainer, Nicole. After my double lung transplant, I reached out to her for assistance in gaining and strengthening my muscles. Nicole trained me for my entire body, introducing me to innovative and novel exercise routines. She also acknowledged my limitations, as recommended by my medical team, and included them in our workouts. Now, with her guidance and support, I weigh 130 pounds, have built muscles, and even possess a posterior that I adore flaunting in my snug workout pants and jeans. Without hesitation, I wholeheartedly endorse her services.

Nicole exceeded my expectations during our initial consultation. She displayed an impressive level of expertise, compassion, and professionalism. Nicole invested time in getting to know me and my fitness and health goals, enabling her to better understand my needs. During our first training session, her patience and guidance helped me properly execute each exercise. After our meeting, I felt an immense wave of motivation to pursue my health goals, which I had previously delayed. I am grateful for Nicole's prompt outreach and flexible schedule that allowed us to quickly schedule our first meeting. I eagerly anticipate the progress we will achieve in 2023. Nicole, thank you from the bottom of my heart.

With her contagious energy, Nicole was an excellent trainer who consistently brought positive vibes to our sessions. Accompanying her enthusiasm, she offered valuable advice on workouts and nutrition. Almost every day, she would reach out to ensure that we were on track. Without hesitation, I highly recommend her services!

Nicole is an authentic and grounded individual who possesses extensive knowledge in both Fitness and healthy eating, making her a standout trainer. As someone who has struggled with maintaining my fitness regimen in the past, it was vital for me to find a compassionate trainer invested in helping me achieve my personal goals. Nicole's dedication to tailoring a workout program specifically for me, after discussing my objectives on a personal level, was truly impressive. She has exceeded my expectations and I wholeheartedly recommend her services. Thank you, Nicole.

Nicole has been a lifesaver for my husband and me! We hired her twice a week to guide us through yoga, acupressure (to address my husband's chronic back pain), and nutritional counseling. To our delight, she far exceeded our expectations. During our initial meeting, she took thorough notes and attentively listened to our concerns, prevailing health status, lifestyle habits, and fitness objectives. Her background as a nutritionist was particularly reassuring for me, given that few doctors give nutrition enough attention in relation to physical health. Nicole prioritizes wholesome nutrition as the foundation of overall wellness and emphasizes the impact of diet on physical wellbeing. Nicole's yoga methodology blends stretching and strength-building features. She offered crisp directives on posture and technique and brought her own equipment, including blocks and Pilates bands for each of us. I admired Nicole's unwavering encouragement and belief in our capability to perform challenging exercises and poses. She even guided me into an inverted posture, which instilled immense pride in me. Her yoga training not only develops strength and focus but also cultivates an understanding of the body parts that act as balancing anchors. During a conversation, we once shared our love for swimming but lacked access to a pool. Nicole texted us a website that provided pools for hire, similar to Airbnb! She genuinely cared about our wellbeing and went above and beyond to inspire us to lead a healthy lifestyle. In summary, Nicole's compassionate demeanor, impressive expertise, and unique approach have made us more aware of our health. We are disappointed to move out of the area and cannot continue training with Nicole. However, we highly endorse her as a trainer - she is truly a gem!