Private Yoga with Orly

The reason I hold yoga in such high regard is due to how it helped me in my own personal healing journey. My approach to teaching revolves around the concept of strength and surrender while always emphasizing proper alignment and breath control. My style of teaching is particularly beneficial for those interested in forging a deeper connection with themselves both on and off the mat. During my sessions, I establish a sanctuary for you to find inner-calm, playfully assess your limits, and feel more connected to your physical form. Individually tailored sessions are designed to cultivate length and space within your body, promoting energy and blood flow while also building awareness around your core, and unlocking your hips which often hold the weight of emotions and information. Throughout practice, I offer unwavering support for your physical, emotional, and energetic states while helping you uncover and untangle any long-standing tension patterns.

I derive immense pleasure from guiding my clients through a gentle dance between comfort and discomfort, enabling them to confront their sensations in order to release them. This transformational process takes time, so I always aim to work with clients long-term.

I'm currently in my final year of Chinese medicine school and have started to incorporate wisdom from the medicine into my practice sessions. This includes the use of cupping!

I charge for an 80-minute session, which I find works best. I'm more than happy to schedule a 15-minute phone consultation to answer any queries you might have.

Lastly, I'm available for any special events, group classes, or retreats. Just ask!

**Please note, I may charge extra for travel outside of the East Bay area.

Looking forward to connecting with you soon!

Sincerely,
Orly