Chelsea's Pilates at Home
5.0
(28)
From
Miami, FL
SinceSeptember, 2021
About
Chelsea offers Pilates sessions at the comfort of your own home! As a certified and insured instructor, she provides concierge Pilates services for private residences, virtual sessions and events. Her classes cater to individuals, duets or groups, as she strives to encourage bodily healing and connection.
Pilates has been around for over 100 years, and offers numerous benefits including better flexibility, posture, mobility, strength, and overall body awareness. It is a low-impact exercise suitable for people of all ages and abilities.
Each session aims to improve the coordination of the body and mind. Additionally, Pilates is recommended by physical therapists to prevent and treat injuries.
Chelsea's educational qualifications include a Bachelor of Science, certification in Polestar Pilates and experience in ballet, yoga and movement practices. She brings all the necessary equipment including mats, Reformers, Chairs, Balanced Body MOTR, and Props.
Chelsea strictly follows COVID-19 safety guidelines. Contact her today at 3059725212 to book a session.
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Reviews
RA
Robert A.
I wholeheartedly recommend Chelsea as a top-notch trainer who is effective, well-prepared, flexible, punctual, pleasant, and adds a fun element to her teaching.
April 12, 2022
SR
Sarah R.
Chelsea is undeniably exceptional! Attending her class gives me a sense of liberation! Thanks to her, I have amplified my flexibility and gained well-rounded strength. As a college soccer player, my physical therapist suggested that I include Chelsea in my post-rehabilitation regimen. Following her guidance, my knee has healed well and my performance on the field has improved! I have made it a point to continue practicing pilates with Chelsea to stay in top form. I would vigorously recommend Chelsea to all athletes and everyone!
I am grateful for you, Chelsea. My body is feeling fantastic as a result!
- Aston
February 7, 2022
CB
Christopher B.
I strongly suggest Chelsea for anyone looking for a great Pilates instructor. She is always on time, readily available, and skilled at customizing her instruction to fit your ability level. Additionally, she is a joy to converse with and workout with! I am thrilled to have discovered her as I strive to reestablish my Pilates practice.
February 4, 2022
JR
Joshua R.
With her expertise and dedication, Chelsea exudes an air of sophistication. She possesses a wealth of knowledge and precision, and her graceful movements conjure up serene images of mirrored waterfalls.
November 29, 2021
AT
Amanda T.
Chelsea is truly amazing! Despite doing Pilates intermittently for numerous years, she is undeniably the best instructor I have worked with! Our journey together commenced in December, and my body has undergone remarkable changes such as being more flexible, having better definition, and greater endurance for running! Chelsea's personality is unparalleled, and she is particularly adept at keeping my focus intact whenever I stray into idle chatter. Additionally, she is punctual and extremely professional! Even after relocating to Chicago, I have maintained our long-distance work together! I can't articulate enough how exceptional she is!
October 12, 2021