PS Yoga and Personal Training

At PS Yoga, our aim is to foster a sanctuary within yourself where you can seek calm and balance through the exploration of various yoga poses. Our mission is to create a haven that remains undisturbed by external factors so that you can consistently nourish your body, mind, and soul. It is a space where you can come to practice and deepen your understanding of yourself.

As a certified yoga teacher, I specialize in ensuring that your body alignment is perfect, while also incorporating mindfulness techniques, focused breathing, and meditation. For over 10 years now, I have been teaching private sessions, leading group classes, hosting yoga parties, and conducting workshops. I am also certified as a Personal Trainer and as a Prenatal Yoga Instructor.