Emilee Friel

I cannot express enough how amazing Emilee is! She is undoubtedly one of the most remarkable trainers I've ever worked with. Her breadth of knowledge is impressive, and she's skilled at motivating you at the right time. Moreover, she's always accommodating to any necessary modifications. I feel incredibly fortunate to have discovered her, and she is worth her weight in gold!

Emilee is exceptional as she devotes herself to creating a customized workout plan that caters to my needs and aspirations. Her efforts extend beyond assisting me during exercise routines as she also imparts valuable knowledge regarding nutrition and provides uplifting messages during the week. Initially worried about restarting my fitness journey, Emilee has worked wonders in bringing about my transformation, all while effectively boosting my self-esteem. I am incredibly grateful for her and the program.

Making the decision to start getting back in shape and feeling better about myself was the best I ever made. Emilee, my co-worker, is an incredibly kind and supportive trainer who adapts and modifies the exercises to suit my strengths and limitations. I would highly recommend her services to anyone seeking a similar journey.

If you're in search of a fitness trainer, Emilee is an exceptional choice. Her comprehensive knowledge and understanding of all fitness aspects make her an excellent trainer/coach. I was incredibly motivated and supported by Emilee, who encouraged me to strive for my best. The warm and welcoming ambiance created an exciting environment for me to work out with her each week. Emilee personalized a program that enabled me to achieve my objectives. I cannot praise Emilee enough, and I highly endorse her services as a fitness trainer.

It has been an incredible journey training with Emilee for the past few months! She has a great personality and her workouts always push me to improve and grow stronger! Thanks to her training, I've lost approximately 10 pounds and have become more toned.