Fat loss and create better shape&mental health

5.0 (19)
From Costa Mesa, CA
SinceOctober, 2021
About
Keeping my body and spirit strong and healthy is one of my passions, and I have been exercising for more than two decades. My enthusiasm for fitness is contagious and can inspire and motivate you to become a better version of yourself. I hold certifications in Yoga, Pilates, and fitness instruction, and I love pouring my heart and soul into my training. I offer holistic coaching, manual stretching, and guidance to help you connect with yourself on a deeper level. My in-person services are currently only available in Orange County, but I also offer remote training services to clients across all states. Contact me at 949-304-7143 or on Instagram @lovekarlyfitness to learn more!
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Reviews

Service as described 5.0
Communication 5.0
Punctuality 5.0
JB
With Karly, you will experience a sense of ease. She creates custom workouts that cater to each of her clients, ensuring that every session is unique, preventing monotony. Her approach includes well-rounded cross-training exercises that merge yoga, Pilates, weight training, and fitness. After completing my initial set of sessions, I decided to enroll in more. I can't wait for the results that will undoubtedly ensue. Karly's coaching style encourages me to push towards my goals and fosters self-empowerment. She's amazing, and all you need to do is stay committed and trust the process!
January 20, 2023
DS
Right from the beginning, Karly has displayed great attentiveness and responsiveness. I have no doubt that she will provide excellent guidance!
August 17, 2022
MJ
I appreciate the ongoing encouragement and inspiration that drives me to strive for greater heights. This has enabled me to attain superior outcomes and experience a sense of fulfillment.
August 15, 2022
AR
Karly is absolutely amazing! During our vacation, she graciously provided me with a personal training session at the house we were staying at, and I have to say, it was an unparalleled experience. It was evident that Karly highly regards her job and, more importantly, her clients. I am deeply grateful for the time she spent with me and for creating an environment where I felt comfortable and empowered to work towards getting stronger 💪🏼.
April 6, 2022
DW
Karla is amazing! Not only is she a skilled yoga and Pilates instructor, but she also played a huge role in reducing my low back pain. Her professionalism and attentiveness are outstanding, as she always takes the time to understand your needs and ailments. Karla goes above and beyond to find the most effective techniques and exercises to achieve optimal health outcomes. I cannot recommend her enough!
January 22, 2022