Full Circle Fitness
4.8
(11)
From
Saint Petersburg, FL
SinceNovember, 2021
About
My objective is to simplify your daily routine and reduce your stress level, while also keeping your health in check! Utilizing a functional and holistic approach, I'd love to discuss any obstacles you may be facing and collaborate on attaining your end goals. My passion for health and wellness is complemented by my counseling degree; faith in the mind and body connection is unwavering. Movement and nutrition are focal points of our conversations, and I'm eager to work with clients prepared to commit fully.
Are you hesitant to take the first step? No need to worry! Dedicate an hour to me and experience an uplift in your mood and a newfound appreciation for yourself. My one-on-one sessions enable you to focus on becoming the best possible version of yourself!
As a specialist in virtual coaching, you no longer have to risk exposure to Covid-19 or suffer from gym intimidation.
My role as a nutrition coach means that there's no such thing as too much information; I've heard it all! My priority is for you to eagerly anticipate each session, and approach exercise as a self-care activity rather than a burdensome task. Mindset matters above all else! Consultations last approximately 45 minutes, so let's connect and achieve your goals together!
Additionally, as a pre- and post-natal training certified professional, I have got you covered, Mama! I'm happy to help you have a healthy delivery or regain your shape after giving birth.
(Note: session pricing is available upon request.)
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Reviews
KP
Kyle P.
From my initial conversation with Tessla, I sensed her genuine concern for her clients and their fitness and nutritional requirements. She invested time in understanding my individual background and previous exercise and dietary regimen.
Tessla's approach is tailored to my abilities. She commences the sessions gradually, familiarizing herself with my strengths and weaknesses, and progressively advancing the program with each subsequent session. During our interaction, Tessla motivates and challenges me, all while ensuring that I maintain good form and prevent any injuries.
Having tried cross-fit and other group-based regimens before, I found that when the exertion level increased, I would often ease up. This was not the case with Tessla. She offers individualized attention, constantly encouraging me to perform every repetition and every second of the routine. Tessla knows when to adjust the intensity to avoid overexertion.
As I enter week six of my sessions with Tessla, I feel motivated to continue, with no end in sight.
I wholeheartedly recommend Tessla to anyone who desires tailored guidance, motivation, and personal attention in their fitness journey.
December 14, 2022
RB
Rachel B.
Throughout my years, I've collaborated with numerous personal trainers, but without a doubt, Tessla surpasses them all. Due to my past injuries, I require adjusted exercises and Tessla consistently provides me with safe yet challenging modifications. She's not only a pleasure to converse with, but she takes the time to comprehend my specific requirements. Her proficiency in the anatomy motivates me to give my all during each session. I have complete confidence in her abilities and would recommend her to all my acquaintances.
September 16, 2022
EH
Emily H.
Before COVID, I had the opportunity to train with Tesla for three months, participating in two training sessions per week. I found her to be an excellent trainer who took the time to understand my goals and lifestyle, advising me on diet, sleep, and exercise routines tailored to my needs. Under her guidance, I experienced incredible results, gaining muscle and feeling happier and more energized. Even when I felt like giving up during our training sessions, Tesla encouraged me, pushing me to finish strong. Overall, training with Tesla was an amazing experience, and I highly recommend her services to anyone looking to improve their fitness journey.
June 20, 2022
NW
Nicholas W.
She always prioritizes the clients and displays great professionalism. Her work ethics are admirable, and she possesses a genuine passion for her profession.
June 4, 2022
AJ
Amanda J.
Working with Tessla has been an absolute pleasure. Her genuine and kind nature is unparalleled, and she consistently demonstrates her commitment to carefully attending to her clients' needs. Each week, Tessla works tirelessly to ensure that I am able to make positive progress and reach my fitness goals. The individualized attention she provides is truly unparalleled, and I have noticed significant improvements in my strength and overall health since starting sessions with her. I wholeheartedly recommend Tessla to anyone seeking a dedicated and passionate fitness professional.
January 26, 2022