Fast Pace Personal Training inc.

4.3 (82)
From San Francisco, CA
SinceDecember, 2021


We are a team of personal trainers dedicated to guiding you towards your optimal self. We believe that everyone deserves to live in a body they are proud of, as long as they are willing to put in the hard work. To facilitate this, we offer a range of services tailored to your specific needs. While some may require guidance with workout routines, others may need assistance with their diets to achieve their goals. Our focus is to help you make lasting changes that will enhance your life and well-being.

First, we offer a brief introduction call to help us determine what you need and familiarize you with our approach. If it seems like a good fit, we will schedule a complimentary, in-depth evaluation.

Our areas of expertise include:

- Losing excess body fat
- Building lean muscle
- Understanding proper nutrition
- Toning your body and achieving your desired physique

We believe that sustained change is best achieved by integrating proper exercise and nutrition into your lifestyle. To this end, we offer customizable packages to suit your needs.

Our services comprise:

- One-on-one personal training
- Customized program design
- In-person and virtual training
- Remote support
- Nutritional optimization
- Dietary coaching with our registered dietitian
- Mindset coaching to cultivate lasting habits

Please let us know if you require more information or would like to receive a personalized quote.

Best regards,
John Ferraro
Professional Fitness Trainer
B.S. Exercise Science NASM CPT/CES,
ACE, USAW, Pre/Post Natal, RKC, TRX, IFT, Precision Nutrition

I find immense fulfillment in helping individuals reach their aspirations, build confidence, and become the best version of themselves.
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Service as described 4.3
Communication 4.4
Punctuality 4.2
I have been training with John at Fast Pace PT for over a month now, and it has been a completely different experience from my previous personal trainers. John and his team have gone above and beyond to assist me in achieving my goals every step of the way. In particular, John has provided valuable guidance on my nutrition habits and meal plan, which has significantly impacted my results. Initially, I only considered working out, but never realized the importance of proper nutrition with my previous trainers; this may have contributed to my lack of success in the past. As of now, I have already lost 15lbs and have more to lose. I am grateful to John for his dedication and assistance throughout this journey, and I look forward to seeing my continued progress.
January 27, 2023
Finding Fast Pace PT has made me incredibly happy! My search for a personal training program that would assist me in getting in shape became fruitful when I met John. He constructed an exceptional workout plan that met my needs, in addition to creating a customized nutrition plan that aligned with my fitness objectives. I found exactly what I was seeking. After dedicating a lot of hard work for nearly a month, I can see the results. I am grateful! Thank you so much, John, for all your help.
November 11, 2022
This was my initial attempt at changing my physique. If you require the assistance of an encouraging, productive, and inspirational personal trainer to motivate you and track your progress, John is the ideal candidate! I have only been training with him and his team for the last three months, but he has already helped me achieve significant progress in my weight loss and muscle gain goals. The process has been fast but sustainable, and he has provided me with the tools to maintain and build on my progress. During our sessions, he challenges me to reach new heights, which I struggle to attain independently, while ensuring every movement is safe and beneficial for my wellbeing. John approaches health and fitness holistically, regularly monitoring my diet and physical state. He meticulously records each client's progress, which I appreciate as it streamlines our workout sessions. If you require a personal trainer, I highly recommend John and his team at Fast Pace PT.
September 30, 2022
It can be challenging to locate a knowledgeable trainer who possesses sufficient expertise regarding nutrition and training. However, Fast Pace Personal Training goes beyond an average program. Coach John and his team are the finest coaches I have ever worked with. They are eager to help you achieve your fitness goals in a timely manner and give you a warm welcome. Every trainer at Fast Pace is genuinely committed to their clients' progress and takes pride in all their accomplishments. Fast Pace Personal Training not only helps me attain my goal of looking my best, but also educates me about health, nutrition, and training. Whenever I was disheartened or excited, the optimistic vibes from John kept me motivated and cheerful, even when I felt like giving up! I am grateful for my experience at Fast Personal Training because they transformed from being just trainers to family after just a few sessions. Fast Pace has positively influenced my life, making me stronger, motivated, and more focused. Your environment plays a significant role in your wellbeing, so surrounding yourself with a team of positive individuals who care can make a significant difference. Don't wait any longer! Fast Pace Personal Training is the place to go! They offer fantastic nutritional coaching and personal training services. Thank you, John, for everything you and your team are doing for me. Yohann.
September 16, 2022
My life has been transformed thanks to the incredible team at Fast Pace PT, led by John. In just a short period of time, I have lost an impressive 23 pounds, shed numerous inches, dropped two clothing sizes, and significantly lowered my blood pressure and cholesterol levels. My physical strength has improved greatly, and my mental attitude and overall appearance have undergone a remarkable positive change. I am truly amazed by all that I have accomplished and couldn't be happier with the results. After experiencing some incredibly stressful and emotional events, I realized I needed to take back control of my life. My eating habits were atrocious and I had put on a lot of weight. However, thanks to Fast Pace, I was able to achieve more than I ever thought possible. While I still have more work to do to reach my final goal, I am confident that Fast Pace will be with me every step of the way to help me achieve my goals. The Fast Pace Personal Training experience has been truly life-changing for me. From the first day I started, I was encouraged and supported by the entire staff. They answered all of my questions about exercise, diet, and overall health with patience and care, never judging or pressuring me. Each time I see my personal trainer, I learn something new about the human body and how it works. At One on One, clients are more than just another person at the gym; they are valued and cared for with genuine interest and dedication. To John and his amazing team at Fast Pace PT, I want to express my deepest gratitude. Your incredible support and guidance have helped me achieve things I never thought possible. I feel fantastic, happier, and healthier than I ever have before. Thank you for being the best trainers out there!
September 4, 2022