Beau Gardner

There are several crucial factors to consider when working with a coach or nutritionist, such as communication, timeliness, empathy, responsibility, adaptability, attention to detail, and more. Unfortunately, I have had negative experiences with some professionals in the past. However, Beau has shown exceptional qualities in all of those aspects and has reinstilled my trust in the field. His rates are reasonable, and unlike other online coaches, he provides a personalized and relatable touch to his services. I highly recommend working with him - it's a wise decision! ✨

Rating Beau as a personal trainer poses quite a predicament for me. He represents a holistic approach to health and well-being that transcends mere physical fitness. Unlike the stereotypical personal trainer who barks orders and belittles you when you fall short, Beau's approach is grounded in transformative lifestyle changes that encompass exercise, nutrition, and mental wellness. Although I faced some challenges in achieving my desired outcomes during the four-month program, this was no fault of Beau's. I made some strides in nutrition but fell short in exercise. Beau has always been supportive and genuinely invested in helping me achieve my long-term goals, rather than adopting a quick-fix approach. I cannot recommend his program highly enough.

Beau's expertise as a physical trainer and coach is unparalleled. He is dedicated to supporting his clients in achieving their fitness objectives, ensuring that every workout is tailored to their unique needs and providing helpful nutritional advice and detailed guidance when requested. By carefully managing his schedule, Beau ensures that he can accommodate clients at times that work best for them. His extensive knowledge of exercise techniques also allows him to ensure that his clients perform movements correctly, minimizing the risk of injury and maximizing the effectiveness of each workout. In short, if you're looking to achieve your fitness goals, there's no better choice than Beau!

Beau provided exceptional guidance as my trainer, equipping me with the necessary resources to achieve my objectives. At our initial assessment, we discussed my aspirations and capabilities before diving into a rigorous and consistent program. In addition to initially tailoring difficult workouts to my routine, Beau adeptly modified them on the spot to ensure that each session was suitably challenging. Beyond his expertise, Beau's infectious positivity and amiability make him a top-notch individual, whom I would wholeheartedly recommend to anyone.

Working with Beau has been an excellent experience! As someone new to personal training, I was uncertain about what to expect, but Beau never made me feel uncomfortable, judged, or subjected me to unreasonable workouts. The exercises were challenging yet achievable, and I always felt sore after 1-2 days. After years of working out alone, I realized that I needed a workout buddy or spotter to optimize my results, and Beau was the perfect trainer for the job. My form improved, and my body transformed as a result. Working out with Beau is enjoyable, whether I'm training alone or in a small group. I appreciated the small gym where Beau trains his clients, as I get distracted in crowded places. It provides the perfect opportunity to concentrate on my exercise routine. Additionally, its location is perfect for grabbing a coffee or a snack after burning some calories. Overall, my body has changed for the better. My core and glutes have tightened up, and my upper body has significantly strengthened. My clothes fit better, giving me newfound confidence. In conclusion, if you're considering personal training, I highly recommend giving Beau a try!