1 % Better everyday
5.0
(49)
From
Hillsboro, OR
SinceAugust, 2021
About
Watching my clients achieve tangible results brings me immense joy! Drawing on 16 years of experience as a personal trainer and nutrition coach, I have worked with thousands of individuals both in-person and online. As a result, I possess the knowledge and skills to assist you in reaching your fitness objectives in the quickest possible time. My objective is to educate and motivate each client, aiding them in unlocking their full potential. I strive not just to help individuals achieve their fitness benchmarks but to surpass them both within and beyond the gym. It is priceless to witness a person's self-esteem and confidence soar as they achieve their ideal physique. My style of training is unique because I place a high value on small training details, which are frequently overlooked. While it may require some effort, perseverance, and commitment, I will be by your side every step of the way. Additionally, I've recently added weekly Zoom meetings with a hormone specialist, allowing me to read hormone labs and provide optimal assistance. Hormones can be easily disregarded, but they can cause fatigue, constipation, weight gain, and other issues. By addressing them, we can not only improve our bodies' recomposition, but we can also enhance our overall health and reduce the likelihood of serious ailments.
I have worked with a diverse range of individuals with various backgrounds, skill levels, and injuries. Before committing to any regimen, we'll begin with an initial assessment and determine any obstacles that need to be addressed.
Please do not hesitate to contact me if you have any questions; I look forward to getting to know you!
Credentials:
-Associate in Sports and Medicine
-ACS hormone health and metabolism
-Muscle building and weight loss specialist
-Glutes building specialist
-Former professional basketball player
-Physique competitor
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Reviews
CJ
Courtney J.
For a year now, I've been collaborating with Boris and his team and I'm extremely satisfied with the outcome. Boris formulates meal plans catering to my specific needs and objectives. Additionally, we engage in Zoom workouts with Boris and David. Boris exhibits a genuine concern for the outcomes and diligently helps with any queries or concerns. His vast expertise on nutrition and fitness has substantively contributed to my overall health. Hence, I would wholeheartedly endorse his services for anyone aspiring to achieve their desired fitness and nutrition goals.
December 30, 2022
SC
Samantha C.
Boris is an expert in delivering exceptional training services with a 5-star rating. Possessing vast knowledge and experience in fitness and nutrition, he effectively tackles the various factors that contribute to weight gain and helps clients transform their lives successfully. His approach is highly customized and thoroughly planned for each individual, and his openness to feedback and personable attitude make him a valuable asset to his clients.
September 23, 2022
AM
Anthony M.
Being an adult who has never adopted a workout routine or healthy eating habits, my collaboration with Boris was quite uncertain to me. However, I can confidently state that Boris' extensive knowledge, unwavering support, and exceptional accountability as a trainer in both physical training and nutrition has been a remarkable experience. I presently feel stronger, healthier and more confident in controlling my overall wellbeing. We are heading into our third month, and the results have already been impressive. I enthusiastically recommend him for anyone looking to achieve their fitness and health goals. Without a shadow of a doubt, hiring Boris is a decision you won't regret!
February 25, 2022
MT
Megan T.
For approximately two months, I have collaborated with Boris. He has aided me in developing my strength through training and drafted a nutrition plan. Boris possesses a wealth of knowledge and conducts himself in a professional manner. Additionally, he exhibits great humility and enforces accountability without being excessively forceful. His sincere concern for his clients' welfare is evident. Boris has also equipped me with excellent nutritional resources and offers virtual training opportunities during the pandemic, which is incredibly helpful. I am grateful for his adaptability and encouragement, and for serving as an exceptional trainer. Many thanks, Boris!
November 5, 2021
KN
Kyle N.
When I learned that I had stage four metastatic breast cancer, I sought out the services of Boris for my nutritional needs. To my delight, he responded immediately and has consistently been a joy to work with. During our initial Zoom meeting, my husband and our five children also expressed their interest in changing their nutrition and exercise habits. Boris took the necessary time to engage with each family member, understanding their individual struggles and aspirations. Boris subsequently developed a unique nutrition and exercise plan designed for both myself and my family. His wealth of knowledge and expertise are readily apparent. Despite his impressive level of fitness, I was pleasantly surprised to learn that Boris is an approachable, humble and affable individual. I would like to extend my heartfelt thanks to Boris for his exceptional services and guidance. Our family is looking forward to working with him.
September 11, 2021