Jen Bauer Fitness

5.0 (8)
From Tempe, AZ
SinceFebruary, 2022

About
Take advantage of our CYBER MONDAY SALE, available to all AZ-based in-person and online clients! Choose from the following options:
- Pay for 1 month in full and receive 2 FREE sessions
- Commit to 3 months and receive 2 weeks FREE
- Commit to 6 months and receive 4 weeks FREE

If you want to not only work on your physique, but also boost your confidence in all areas of your life, Jen Bauer Fitness is the program for you! We specialize in weightlifting and nutrition coaching, catering to all levels of experience. Whether you're new to the gym or a seasoned lifter, we provide beginner-friendly workouts and customized plans to help you reach your full potential. With virtual coaching, clients all over the world can start their fitness journey with us!

Our program is ideal for those who are:
โœจ Ready to make healthier choices
โœจ Committed to making long-lasting changes
โœจ Willing to invest in themselves

Here are some common challenges that we have helped previous clients overcome:
๐Ÿ’ช๐Ÿผ Lack of knowledge about exercises and equipment
๐Ÿ’ช๐Ÿผ Anxiety about going to the gym
๐Ÿ’ช๐Ÿผ Eating too few calories
๐Ÿ’ช๐Ÿผ Unsure of how to get started
๐Ÿ’ช๐Ÿผ Needing guidance on how to progress in workouts
๐Ÿ’ช๐Ÿผ Struggling with consistency
๐Ÿ’ช๐Ÿผ Negative body image
๐Ÿ’ช๐Ÿผ Lacking confidence
๐Ÿ’ช๐Ÿผ Feeling discouraged about fitness

We don't expect perfection from our clients, but we do expect a 1% improvement each day. If you're ready to commit to becoming your strongest and healthiest self, send us a message and let's get started!
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Reviews

Service as described 5.0
Communication 5.0
Punctuality 5.0
SM
Sarah M.
I'm not someone who enjoys going to the gym, but Jen took my needs and abilities into consideration and was incredibly accommodating. Our workout sessions were enjoyable and tailored to my specific goals, making them more effective and efficient. I highly recommend her!
September 17, 2022
JR
Joseph R.
My experience training with Jen surpassed all of my expectations for what a personal trainer could offer. Right from our initial meeting, I could sense her fun-loving personality and unwavering dedication to her craft. Her level of professionalism only added to my confidence in her, as I appreciate structure and organization. Jen was always prompt and ensured I understood each contract we signed, customizing her approach to meet my specific needs. We started with two in-person sessions per week, gradually moving up to four (including two virtual sessions), as I gained confidence in my abilities. Jen always provided challenging yet manageable exercises, guiding me through proper form and technique. Even during virtual workouts, she remained available to answer any questions I had about repetitions or substitutions. Her straightforwardness and attentiveness to my fitness journey were evident in all her interactions. Thanks to Jenโ€™s dedication, I started seeing results in just a few months. I felt my body getting stronger with each workout, regularly upping our weights and reps. Every modification she suggested came with a clear explanation, demonstrating her deep knowledge and commitment to my progress. Working with Jen made exercise accessible and fun, and I would not change a single thing about my fitness journey with her. Her excitement over my achievements was contagious, and I always felt motivated to push myself harder. Jen, thank you for helping me reach my full potential!
September 13, 2022
ML
Melissa L.
Working with Jen can be summed up in one word - wonderful! I was impressed by her prompt response after I filled out her โ€œgive me more detailsโ€ form online. It was evident from the outset that she was committed to helping me achieve my fitness goals. She was knowledgeable about the exercises we did in the gym, explaining their benefits and how they would help me. Jen's encouragement during my workouts motivated me to push harder. Additionally, she is easy to talk to and made exercising an enjoyable experience. I highly recommend Jen to anyone who has aspirations of advancing in their fitness journey.
September 11, 2022
RM
Ryan M.
Opting to exercise with Jen turned out to be a phenomenal choice. It marked my inaugural time collaborating with a genuine fitness coach. Her competence and counsel gave me great ease while simultaneously pushing me to strive harder. She revolutionized my workout routine and set me on a definitive direction. I will always remain appreciative and yearn we could dwell nearby to continue our workout sessions.
September 10, 2022
ES
Elizabeth S.
Jen is an exemplary personal trainer who offers customized and meticulously planned workouts. She adeptly balances motivation and comfort, pushing me towards my goals while ensuring my ease. Jen has equipped me with all the resources necessary for triumphant fitness endeavors, and I strongly encourage anyone desiring to get in shape to seek out her services.
September 9, 2022