Iron Bombshell Fitness & Nutrition LLC
4.8
(35)
From
Morgantown, WV
SinceNovember, 2021
About
With over 8 years of experience in the fitness industry, Kay is located in West Virginia and deeply passionate about online and virtual training. She enjoys educating individuals on the intricacies of their bodies and strives to instill independence in their fitness lifestyle. Starting her career in post physical therapy reintegration, Kay has since ventured into various modalities, including group fitness, diet coaching, and one-on-one personal training. Notably, Kay reached silver medal finalist in the OCB natural bikini competition and holds certifications in Aeriality Aerial Yoga, Aerial Hammock, AIR Sling, Balance Body Pilates Reformer, Barre Intensity, Kindness Yoga 200 hour YTT, Les Mills Body Pump, NASM weight loss specialist, NASM CPT (certified personal trainer), Precision Nutrition (Macros Coaching, Plant Based Coaching, Intermittent Fasting, Nutrition for Metabolic Health: Hunger), Stages indoor cycle, TRX, and USAW Olympic Weightlifting.Profile isn't claimed yet
Reviews
JK
Joseph K.
Initially, I had reservations about attempting online fitness coaching/nutrition, however, Kay has exceeded my expectations! Despite challenging me, she also accommodates my current ability level. In a brief span of just over a month, I have witnessed impressive changes with Kay's guidance and eagerly anticipate what further achievements lie ahead. Without hesitation, I wholeheartedly endorse Kay to anyone seeking a trainer or nutritionist's services.
February 6, 2023
DN
Danielle N.
Working with Kay has been incredibly beneficial for me. She has provided me with valuable insights into my nutrition, taught me how to track my progress, given me structure, and helped me improve my form. With her guidance, I have moved past feeling overwhelmed and stuck in a rut to making actual progress in my strength, weight, and tone. Kay has completely transformed my relationship with my body and exercise, and I now feel more connected and engaged in my movements. Her expertise, kindness, and ability to create a comfortable environment have made the process enjoyable and stress-free. Kay meets you where you are without judgment, and she excels at keeping you accountable. I strongly recommend working with her - it has been a truly valuable experience for me.
January 15, 2023
BG
Brittany G.
Kay is an extremely professional trainer and I am thoroughly pleased with her services. Her motivation has propelled me closer to achieving my body strengthening and weight loss goals. I am especially impressed with her ability to create a program that perfectly suits my needs and schedule, and her unwavering commitment to its success. After two months of tailored exercising and nutritional guidance, I am feeling incredibly optimistic about my progress. I wholeheartedly recommend Kay to anyone looking to improve their lifestyle.
September 26, 2022
MG
Matthew G.
As a coach, Kay has delivered an exceptional experience for me. Her expertise has aided my understanding of my body and the setting of appropriate wellness goals. Over two months, Kay has meticulously tailored a program to suit my exact requirements, even providing tailored nutritional support. The results have been outstanding, with my exercise and dietary habits seeing marked improvements and gaining control over my portion size to ensure well-rounded health. Without hesitation, I highly recommend Kay to anyone seeking positive lifestyle changes; stronger, healthier, and more motivated.
September 13, 2022
JG
James G.
There's no doubt that Kay is outstanding! She conducts herself with professionalism, pays great attention to detail, and possesses extensive knowledge. As a result of working with her, I feel a lot more robust these days. She's been instrumental in making improvements to my nutrition habits, holding me accountable, and guaranteeing that I exercise with the correct form. When it comes to personal training, you won't encounter anyone better than Kay!
September 11, 2022