Bex Bodywork

My expertise lies primarily in Certified Rolfing, an effective bodywork modality. As a competitive Jiu Jitsu athlete, I am well acquainted with the aches and pains that come with sports training. My interest in bodywork began when I was introduced to acupressure during a yoga intensive, where I realized the profound possibilities of hands-on techniques for promoting healing. Curiosity and fascination with the physical and energetic body led me to complete training in Meridian Yoga Teaching and graduate from the Academy of Massage and Bodywork. However, as a massage therapist, I was not satisfied with the short-term relief that massages offered, so I pursued a certification in Structural Integration at the Dr Ida Rolf Institute. My ultimate goal is to help my clients achieve permanent relaxation and mobility in their bodies by using my athletic background, muscular system knowledge, and intuitive touch to enhance their well-being.