Success is YOUR obligation

I recently relocated to the NYC area from Virginia, where I worked as a full-time personal trainer. With over nine years of experience, my primary focus is on weight loss. Check out my Instagram and Facebook pages for client reviews, pictures and training videos.

My client base mostly consists of beginners whom I teach to utilize proper form, decrease their body fat percentage while maintaining or increasing muscle mass through mobility, flexibility, dynamic and static stretching. I limit the number of clients I work with at any one time to ensure that I give full attention to their fitness goals while offering personalized workout programs and dietary plans.

Each session lasts 70 minutes, including an additional 10 minutes of training in injury-preventing exercises, mobility and flexibility. I do not offer discounts or price matching.

I provide in-home personal training services charged at $90 per session, with a small additional fee of $10 per session if working with a couple or pair. Alternatively, I can offer training sessions in my apartment complex’s gym in Union City, NJ, for $60 per session, again with the option to work with a pair or a couple at an extra $10 per session.