Yoga & Wellness Therapy
5.0
(2)
From
Irvine, CA
SinceDecember, 2021
About
Hi, I'm Maiss and I have an unwavering passion for health, fitness, and wellness – a holistic approach to achieving balance between the mind and body by embracing a natural lifestyle. I employ various tools, including yoga, fitness, nutrition, nature, mindfulness, and restorative sleep, to address and assess physical ailments and imbalances. Optional integration of aromatherapy is personalized to each individual and class goal. As an avid yoga practitioner, I've experienced the extensive physical, spiritual, and mental benefits it offers both on and off the mat. I was immediately motivated to share this treasure with people around me, effectively prompting my decision to become a yoga teacher, personal trainer and life/wellness coach. My students and clients inspire me to become a better professional and person after each session.
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Reviews
JG
Joshua G.
Practicing yoga and meditation has transformed my life and Maiss, my yoga instructor, has played a pivotal role. Maiss tailors each session to my physical limitations, including lower back pain and knee issues, ensuring my safety during each practice. With her guidance, I've found tremendous relief from my pain. Maiss is easily accessible and always goes above and beyond to make each class exceptional and worthwhile, even incorporating aromatherapy into our sessions for an added therapeutic experience. I'm grateful for Maiss and her commitment to my wellness.
December 13, 2022
KA
Kayla A.
Thanks to Maiss, my life has taken an incredible turn! She has helped me achieve a toned, flexible, and stronger body, and I feel amazing. She designed a personalized yoga plan that we follow during our sessions, and I can also practice on my own. Her professional and composed mannerisms make me feel assured and motivated. I highly recommend her services to anyone striving to improve their life and habits.
February 26, 2022
BD
Brandon D.
Maiss' professional and patient approach to instruction instilled confidence in me, especially as a beginner. Her punctuality in starting the class was also greatly appreciated. Thank you, Maiss!
February 3, 2022