Kaine Principato/ Online & In Person Training
5.0
(8)
From
Stamford, CT
SinceSeptember, 2021
About
My name is Kaine and I am a trainer based in Stamford, CT, offering both in-person and online training as well as nutrition coaching. I specialize in helping remote workers in their 30s who have struggled to maintain their fitness during the pandemic to reclaim their health by building muscle and shedding excess weight. With my extensive knowledge and expertise, I will guide you through strategies to stay on track and motivated, ensuring you achieve the results you desire.
By training with me, you can expect to learn the fundamental ins and outs of training, build confidence as you see results, and engage in challenging, yet enjoyable, sessions. Additionally, I will provide you with valuable nutritional guidance to ensure your body is properly fueled for optimal results.
To get started on your fitness journey, schedule a consultation with me today!
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Reviews
JS
Jacob S.
I cannot express enough how fantastic Kenneth's training and guidance are. His approach is highly professional, detailed, and focused, aimed at helping you achieve your goals. Kenneth is not only approachable but also a great listener who is receptive to your struggles, concerns, and ideas. In all my time training with him, I never once felt out of place or unsure of his abilities. Kenneth's knowledge is exceptional, and I highly recommend his services to anyone seeking to better themselves and their health. Thank you for your hard work, Kenneth, which helped me work hard too! Keep up the amazing work!
January 30, 2023
AS
Amanda S.
I have been collaborating with Kaine for some time now, and the outcome has surpassed my expectations. I was required to shed some weight ahead of a prospective knee operation, and in just a few months, I have observed remarkable progress. We solely communicate through the app and texts, yet Kaine's dedication and time are as good as if meeting face to face. My weight and self-esteem have improved significantly because of the support from Bear Arms, and I highly suggest them to anyone in need of a personal trainer who values both the results and the individual.
June 6, 2022
RJ
Robert J.
Kaine is the ultimate fitness trainer! He far surpassed my expectations for achieving wellness amid the pandemic. Our well-being is heavily reliant on his guidance and expertise. Kaine encouraged us to walk, weightlift, stretch, and overall, improve our physical health. He has a compassionate and amiable personality that makes every session enjoyable and productive. Kaine even managed to motivate my teenagers to take a break from screens and participate in healthful activities. He effectively worked with different fitness levels simultaneously, making it the highlight of our day when we gathered to workout. Kaine is a great example and a hard-working individual. Every time we work with him, we feel happier and more accomplished. In my opinion, Kaine is nothing short of a superhero!
May 22, 2022
RR
For the last 2 months, Kaine has provided my wife and me with valuable training. He is a consummate professional, kind, and highly skilled. Thanks to Kaine, we have established a daily exercise routine, and his patience and punctuality have been invaluable. I would wholeheartedly recommend Kaine to anyone seeking a top-notch trainer. Ken and I are deeply grateful for all of your hard work.
March 19, 2022