fuelED Nutrition Coaching

My experience working with Allie and FuelEd has exceeded all expectations. Through this program, not only have I gained knowledge on proper nutrition and eating habits, but I have also developed a healthier body image mindset and learned to give myself permission to avoid over-exercising. The positive effects are clear as I have successfully lost weight and inches while also letting go of my fixation on the scale and gaining a better understanding of overall health. These healthy habits have become a part of my routine, allowing me to feel my best throughout the day and avoid any unpleasant "hanger" moments. Allie's approach is incredibly supportive and non-judgmental. She has helped me navigate changes and set realistic goals while staying on track. Her willingness to answer my questions and share valuable resources has been integral to my success. I strongly encourage anyone interested in nutrition to give FuelEd a try!

Allie, my health/nutrition coach, was an amazing guide throughout my weight loss process. Despite trying everything imaginable to lose weight, I had struggled to shed even half a pound. However, by following her guidance and advice through FuelEd, I was able to lose a total of 12 pounds by maintaining a healthy diet. Initially, eating 2-3 servings of vegetables and 2 servings of fruits every day was challenging, but Allie's constant support and encouragement made it much easier. She provided me with all the tools necessary to continue on my weight loss journey and I am elated with the results. Seeing my face slim down and fitting comfortably into my favorite jeans is an awesome feeling! I am truly grateful to Allie for her unwavering support and being there for me every step of the way. - Evelyn

Regardless of how much you know about nutrition, I highly recommend Allie to everyone. I considered myself to be quite knowledgeable about healthy eating habits before working with Allie. However, I was amazed by how much she was able to teach me and help me progress towards my goals. Allie has a unique ability to change your perspective about nutrition goals. She helped me appreciate non-scale victories such as my clothes fitting better, feeling better, and increased body functionality. Allie is accommodating and works hard to personalize a plan that suits your individual goals and lifestyle. Her plans are sustainable and enjoyable, making the process enjoyable. Furthermore, Allie is a very supportive coach, and I never felt judged, even on off-days. Allie's approach is "progress, not perfection."

Throughout 2021, I have been receiving support from fuelEd Nutrition Coaching, and it has been incredibly beneficial to have a partner join me on my nutrition journey. While I do possess a solid understanding of general nutrition, having Allie as my coach has allowed me to pinpoint what works best for my body, achieve realistic results within a reasonable timeframe, and establish a healthy relationship with food. Additionally, the accountability aspect has been invaluable to me. I really appreciate Allie's personalized approach to nutrition. She collaborates with you to identify your objectives and explore external factors that may influence your ability to meet them, such as a hectic work season or an upcoming vacation that could trigger unhealthy behavior towards food. Allie's willingness to adapt to each client's unique needs is much appreciated. If something is not working as expected, she is not hesitant to try a different approach, recognizing that each person's body and reaction to food is a continuous experiment. Since working with fuelEd Nutrition, I have seen improvements in my physical appearance, energy levels, mental relationship with food, and more, which has caught the attention of my friends and family, who are now interested in working with fuelEd Nutrition themselves! I cannot speak highly enough about working with Allie and fuelEd Nutrition. If you are prepared to follow the excellent plan that Allie creates for you based on your specific needs, you are guaranteed to become a better version of yourself and feel amazing! Who doesn't want to feel their absolute best? :)

If you're looking for a nutrition coach who truly personalizes your experience, FuelED Nutrition is the way to go! They invest the time to grasp your eating habits, your needs, and your goals. Embodying the fact that there’s no one-size-fits-all approach to nutrition, FuelED Nutrition zealously works towards helping you achieve your goals. Personally, I highly recommend it!