Anna Gingrich - Therapeutic Yoga
5.0
(12)
From
Austin, TX
SinceSeptember, 2021
About
Are you looking for a safe and accountable way to move your body that feels good? Do you want to improve your flexibility and mobility in a gentle and targeted way? Perhaps you want a movement practice that enhances what you already do, and reliably releases negative energy from your week? If you're tired of worrying about injury, comparisons, and lack of time, then therapeutic yoga may be for you. Many people "know they should do yoga" but struggle with commitment due to group classes being too fast or advanced, with no long-term skills or embodied experiences to take away. Therapeutic yoga offers a different experience. Whether you're suffering from chronic pain, discomfort, or limited movement, therapeutic yoga is tailored to your needs from day one.
Hi, I'm Anna. I've helped people build sustainable, enjoyable, and healing therapeutic yoga practices. As an ERYT200 + RYT500 with over 1500 hours of teaching experience, I'll help you understand your body's sensations, signals, and cues. I'll use props to meet your body where it is now, and incorporate therapeutics into yoga asanas for a personalized, healing movement practice. With my guidance, you'll uncover and enhance your unique movement patterns, for long-term comfort and healing.
Are you ready to say 'YES' to yourself and commit to the next phase of your healing journey? I'm here to help.
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Reviews
AJ
Ashley J.
Anna was contracted to conduct a yoga session for three high school students who were tasked with practicing yoga. She responded promptly to my message and was willing to teach in a location that was most convenient for us. Her encouragement and motivational words were greatly appreciated. The students appeared as though they had been practicing yoga for months before the session was over, and all of them enjoyed themselves. I intend to use Anna's services again. Thank you very much, Anna!
December 9, 2022
DT
David T.
Our corporate group had a fantastic experience with Anna. She adeptly catered to the diverse range of skill levels and enabled us to accomplish our precise goals.
June 3, 2022
AH
Anthony H.
Upon arrival at our Airbnb, Anna conducted a yoga session for a small group. She was considerate enough to bring along mats, straps, blocks, and blankets, neatly packaged in her suitcase, and kept her mask on throughout the session. Anna's unmatched skills made the session truly amazing, catering to the group's diverse level of experience, from beginners to the more experienced ones. Moreover, the pricing was reasonable, the session itself was fantastic, and Anna remained very responsive throughout. I highly recommend her services.
November 1, 2021
DB
Danielle B.
Anna was absolutely fantastic! Despite having participants with varying levels of experience in yoga, she managed to make the session a delightful experience for everyone. Her guidance left us feeling remarkably rejuvenated and perfectly relaxed- exactly what we needed for our girls' trip.
October 27, 2021
DC
Daniel C.
If you're looking to learn yoga, I can't recommend Anna enough! As someone who's had the pleasure of taking hour-long sessions with my wife and I, I can honestly say that not only were they informative, but also enjoyable. Anna was able to teach us the fundamentals of yoga while helping us correct our form with helpful adjustments. She was able to individualize our sessions based on our varying abilities, and even provided us with routines to practice between sessions. Anna is the epitome of professionalism, knowledge, and a remarkable teacher.
October 16, 2021