TrainYourBodyandMind

Melanie Ortanez has been in the fitness industry for 8 years as a personal trainer/coach, educator, and former Physical Therapy Assistant. As a former powerlifting competitor and National Physique Competitor in Women's Physique, she currently competes in Spartan races and Obstacle Course Racing, consistently landing in the top 10 of her age group. Beyond the gym, Melanie enjoys outdoor activities such as camping, hiking, backpacking, bouldering, kayaking and Stand-Up Paddleboarding. She offers personalized nutritional guidance and training plans to her clients, taking into account their individual needs and mobility to help them achieve their fitness goals through motivation, discipline, positivity, and accountability. Melanie leverages scientific principles in her approach to exercise and nutrition, emphasizing the importance of mind and body alignment, proper posture, and exceptional performance in all aspects of life. Through her coaching and advocacy for healthy living, Melanie is empowering and inspiring others to be the best versions of themselves, making gains in all areas of life.