Find Health and Wellness Coaching Services in Irving, TX
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Top 3 Health and Wellness Coaching Services in Irving, TX
The address of our studio is located in Irving, Texas 75061. I recognize that regularly going to the gym on your own can be a struggle due to busy lives that include family and work duties. It can be... read more
"In July 2022, I enlisted the help of Candon for personal training. After gaining weight and losing shape during the pandemic, my solo efforts were not proving successful in achieving my desired result... read more"
Reviewed by Kayla H.
In 1995, I completed an Exercise Science internship at Northlake College/CIAR, followed by becoming certified by the International Sports Science Association in the same year. The next year, I further... read more
"The instructor is superb, as he relates every aspect to actual situations in life. He repeats examples multiple times and demonstrates them step by step, giving a proper understanding of the subject m... read more"
Reviewed by Stephanie Y.
My expertise lies in facilitating individuals to transform their lives through sustainable changes. Partner with me to experience long-term results. My approach entails identifying the underlying cau... read more
"When it comes to wellness and nutrition, this company is one of the best if not the best, thanks to its exceedingly professional and personable coaches."
Reviewed by Danielle H.
A health coach helps people achieve their wellness goals by educating them on a healthy lifestyle, lowering the risk of developing lifestyle-related diseases. The individualized health coaching sessions help clients develop the confidence to make healthy lifestyle choices, starting with a nutritional analysis and exercise recommendations. The health coach acts as a motivator to help clients develop the right mindset, motivation, and discipline to make sustainable changes that can lead to a healthier and happier life
A certified health and wellness coach helps people change their health. Health coaches can:
• Help you achieve your health goals
• Design custom and specific wellness plans
• Find a workout routine that you will stick to
• Help you to follow a diet
• Help you to make better choices
The cost of a health coach will depend on the experience and education of the professional in question. The price for a session with a health coach, which will typically last 1-2 hours, will vary. You can expect to pay anywhere from $50-200 per session, depending on your location, your coach's experience, and your goals.
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