Find Health and Wellness Coaching Services in Austin, TX

Evolution Austin Therapy was founded by me in early 2021, and I am dedicated to helping my clients thrive. Operating as a licensed marriage and family therapist, I hold the belief that many self-destr... read moreuctive patterns are caused by subconscious conditioning and programming, which we inherit throughout our upbringing, negatively impacting our connections with others. I specialize in working with clients affected by these harmful cycles, who are ready to break free from them and bring about significant changes in their lives. I also guide individuals feeling lost in finding a sense of purpose. Those striving towards a holistic transformation encompassing their mind, body, and soul are my ideal c... read less

For more than 25 years, Jamie has dedicated herself to studying and mastering the art of yoga. As a 500 HR E-RYT and YACEP, she possesses both the knowledge and experience necessary to teach with wisd... read moreom and compassion. Jamie's personal journey with yoga began as a means of healing from stress and anxiety. Over time, she discovered the transformative power of this ancient practice, which has enhanced every aspect of her life – physically, emotionally, and spiritually. When leading vinyasa style classes, Jamie emphasizes the importance of combining breath, energy, and movement. Her teaching style is warm, clear, and encouraging, creating an atmosphere where yogis of all levels, ages, and b... read less

Hello, I'm Rachel, a Nutritional Scientist, Holistic Nutritionist, Yoga & Meditation instructor, and wellness embodiment coach. I specialize in providing a comprehensive solution to your health and we... read morellness concerns, helping you to achieve sustainable mind, body, and soul wellness. My coaching program is tailored to transform your relationship with yourself, food, body, life, and others, enabling you to attain a permanent solution to your health concerns. I will equip you with all the required tools to elevate your fitness, nutrition, mental health, and emotional well-being levels. My sessions are held virtually, although I offer private and group yoga classes in-person, exclusively for fema... read less

As a coach, I take great pride in guiding my clients and one of my main objectives is to ensure they comprehend the intricacies of exercise techniques. My top priority is to help them attain their des... read moreired results while executing the exercises with the highest safety standards. My enthusiasm lies in challenging my clients while keeping exercise engaging and enjoyable. With a decade's worth of experience in the wellness industry, my clients have praised me for my ability to "micro-calibrate" exercises to maximize results in a shorter span. This approach not only motivates and educates my clients, but it also helps them become their best selves. I provide individual fitness training, small gro... read less

Eliminating your fitness dilemma PERMANENTLY is my ultimate goal. With my online training programs, you will acquire a comprehensive understanding of fitness, nutrition, and healthy lifestyle practice... read mores, ensuring you won't have to pay anyone, including me, ever again. My in-person training helped me earn the top-rated trainer position on this site, but the online model empowers you with an extraordinary outcome. While workouts alone are responsible for just 10% of your success, I am here to guide you through the remaining 90% by providing nutrition and lifestyle recommendations that are sustainable in the long run. You will not find any preset prices on my packages since every individual ha... read less

If you're aiming to improve your performance/physique or simply wish to lead a healthier lifestyle, you're headed in the right direction. My purpose in the fitness sector is to make a positive and las... read moreting impact in people's lives in my community. With my wealth of experience and numerous achievements in transforming people, I am excited to embark on this life-changing journey with you. It doesn't matter how experienced you are; taking that first step is the most significant, and you won't regret it. You owe it to yourself to have the life you've worked hard to maintain, so go for it.... read less

Greetings! My name is Aimee, and I'm a certified Yoga Therapist (C-IAYT), Health Coach, E-RYT 500, wellness educator, and former D1 athlete. My practice provides: 🔺 Personal development coaching... read more plans, assisting you in developing strength, recovering faster, and increasing your longevity and health. 🔺 Private yoga and meditation lessons that strengthen the mind-body relationship while managing stress, anxiety, and boosting overall wellness. 🔺 Corporate/group yoga classes and educational workshops to aid in improving your posture, managing pain or injury, developing greater neuromuscular communication, or understanding the basics of yoga and mindfulness. I have coached people w... read less

Sports Performance & Injury Prevention at Fact Fitness Center As a college football player, I experienced several injuries which led me to realize that I didn't receive proper training and rehabilit... read moreation. From 2018, my goal has been to aid clients in losing weight and gaining muscle while paying close attention to movement patterns. If you want to improve your overall health and move like an athlete again, I am available for a consultation. My name is Tyler Matlock aka The Rebound Coach. read less

CakeNWeights ONLINE provides comprehensive coaching for fitness, nutrition, and mindset that can transform your whole lifestyle. I don't simply assign workout and nutrition plans; instead, I guide you... read more through the process so that you can master it yourself. Picture yourself: ❥ Gazing in the mirror and admiring your form ❥ Slipping on a bikini or little black dress and relishing your confidence on date night or girls' night out ❥ Going out to eat without sabotaging your progress ❥ Losing weight while eating the foods you love and enjoying life ❥ Breaking free from faddish diets, weight loss supplements, and a 1,200-calorie diet ❥ Conquering the gym and achieving your dream ph... read less

My life's mission is to assist individuals in becoming the best, happiest, and healthiest versions of themselves. With more than ten years of experience in coaching, I am ready to extend my support to... read more you as well. read less