Find Meditation Instructors in Austin, TX

Evolution Austin Therapy was founded by me in early 2021, and I am dedicated to helping my clients thrive. Operating as a licensed marriage and family therapist, I hold the belief that many self-destr... read moreuctive patterns are caused by subconscious conditioning and programming, which we inherit throughout our upbringing, negatively impacting our connections with others. I specialize in working with clients affected by these harmful cycles, who are ready to break free from them and bring about significant changes in their lives. I also guide individuals feeling lost in finding a sense of purpose. Those striving towards a holistic transformation encompassing their mind, body, and soul are my ideal c... read less

For more than 25 years, Jamie has dedicated herself to studying and mastering the art of yoga. As a 500 HR E-RYT and YACEP, she possesses both the knowledge and experience necessary to teach with wisd... read moreom and compassion. Jamie's personal journey with yoga began as a means of healing from stress and anxiety. Over time, she discovered the transformative power of this ancient practice, which has enhanced every aspect of her life – physically, emotionally, and spiritually. When leading vinyasa style classes, Jamie emphasizes the importance of combining breath, energy, and movement. Her teaching style is warm, clear, and encouraging, creating an atmosphere where yogis of all levels, ages, and b... read less

Greetings! I’m Lizbeth and I’ve been teaching yoga for more than a decade. Throughout my career, I’ve taught at numerous locations, working with groups of varying sizes and individuals from all ... read morebackgrounds. One aspect of teaching yoga that I truly adore is being able to share this compassionate and spiritual practice that promotes enhanced human connection. Whether you would like to spend an introspective moment with a group of friends, foster a deeper sense of closeness during a birthday or bachelorette bash, or simply practice on your own, I am eager to help you achieve your objectives as we explore this endeavor together. I am excited to guide your yoga journey, whether you’re i... read less

Are you looking for a safe and accountable way to move your body that feels good? Do you want to improve your flexibility and mobility in a gentle and targeted way? Perhaps you want a movement practic... read moree that enhances what you already do, and reliably releases negative energy from your week? If you're tired of worrying about injury, comparisons, and lack of time, then therapeutic yoga may be for you. Many people "know they should do yoga" but struggle with commitment due to group classes being too fast or advanced, with no long-term skills or embodied experiences to take away. Therapeutic yoga offers a different experience. Whether you're suffering from chronic pain, discomfort, or limited m... read less

I have been sharing my passion for yoga, movement, and meditation through my classes since 2014. My teaching style is heavily influenced by my love for dance, movement, and the ocean, providing my stu... read moredents with space and support to connect with their bodies and start or deepen their healing journey. I offer personalized classes tailored to Vinyasa, Restorative, and Yin Yoga, along with guided meditation, Reiki healing, and life guidance. Yoga has the power to connect us with our hearts, inspire us, and guide us in our personal growth. As a native of San Antonio, Texas, my journey with dance began at a young age, eventually leading me to teaching dance. In 2012, I moved to San Francisco and ... read less

Hello, I'm Rachel, a Nutritional Scientist, Holistic Nutritionist, Yoga & Meditation instructor, and wellness embodiment coach. I specialize in providing a comprehensive solution to your health and we... read morellness concerns, helping you to achieve sustainable mind, body, and soul wellness. My coaching program is tailored to transform your relationship with yourself, food, body, life, and others, enabling you to attain a permanent solution to your health concerns. I will equip you with all the required tools to elevate your fitness, nutrition, mental health, and emotional well-being levels. My sessions are held virtually, although I offer private and group yoga classes in-person, exclusively for fema... read less

At the moment, I am providing meditations that can either be done virtually or on-site. While on-site, measures such as social distancing and proper sanitization will be strictly upheld. Having obtai... read morened more than 515 hours of certification in Hatha Yoga, my yoga classes prioritize low-risk injury and correct alignment. They focus on the harmony between movement and breath that is most appropriate for the student. In my personal experience, yoga has been an invaluable tool in navigating life changes with grace. The practice has taught me how to process thoughts and emotions mindfully, avoiding hasty decisions and enjoying the physical benefits of the practice. I am excited to share my knowl... read less

Women of all ages can receive virtual Reiki energy healing sessions from Emily Farr. You can now conveniently meet with Emily from your own home and select your preferred virtual healing sessions such... read more as Reiki, meditation, chakra balancing, and/or sound healing. read less

I offer personalized private yoga classes in the comfort of my student's homes as well as small group lessons for both beginners and advanced practitioners. Each class is tailored to meet the specific... read more needs and abilities of each student. By keeping the class sizes small, I am able to provide a deeper understanding of the poses and ensure proper alignment to minimize the risk of injuries. Teaching Yoga is not just a job for me. It is a beautiful and humbling process to witness my students grow in their practice, gain flexibility, and develop their own strength. Yoga has been a blessing in my life, and I am grateful for the opportunity to share this gift with others.... read less

Dear reader, As someone who works with individuals experiencing burnout in their professional or personal lives, I offer a 3-month online program that utilizes various mindfulness techniques to help ... read moreyou find joy once more. Throughout the program, we'll work together every week to stay on track and ensure progress is made. In addition to mindfulness, I also offer separate stress management techniques. One of the techniques I offer is sound therapy. Using powerful vibrations to create an immediate relaxed state, this technique can relieve stress and improve emotional well-being. It can also help you focus better in your professional and personal life. This non-invasive therapy only requires... read less