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"I have tried health coaches in the past but this has restored my faith. I have changed my goal weight and shooting to be an even better overall athlete."
Reviewed by Alphonso M.
"It was great working with Nolan, he was very friendly, knowledgeable, and always responded quickly!"
Reviewed by Jimmy S.
"The trainer is very professional know exactly what to do, got me to an amazing result slowly and safe, very recommended definitely going to stay there for a long time"
Reviewed by Avital O.
"Knowledgeble professional who truly cares about his clients well-being. Highly recommended!"
Reviewed by Pamela S.
"Jennifer also answered any questions I had very well. Although I did not detect any sensations during Reiki, I felt less pain that day and the following day."
Reviewed by Brandon E.
"She was really amazing.! She was on point about everything. It made me shocked! I definitely recommend. I will definitely be connecting with her more."
Reviewed by Prabina M.
"The staff is friendly and very knowledgeable."
Reviewed by Victor H.
"This was the best massage I’ve ever had! Glenn listens to my request and did an excellent job!"
Reviewed by Treva M.
"He got back with me within minutes and was able to schedule me in the next morning for a 2-hour session starting at 7am. Me and my wife were desperate and he gave us hope again. I will continue to see... read more "
Reviewed by Susan E.
"His workout sessions are sweaty, tough, and lots of resistance training mixed with HIIT. You won’t find BS or extraneous movements here! After a month and a half of training, we’re leaner and stro... read more "
Reviewed by Nhauyen N.
A health coach helps people achieve their wellness goals by educating them on a healthy lifestyle, lowering the risk of developing lifestyle-related diseases. The individualized health coaching sessions help clients develop the confidence to make healthy lifestyle choices, starting with a nutritional analysis and exercise recommendations. The health coach acts as a motivator to help clients develop the right mindset, motivation, and discipline to make sustainable changes that can lead to a healthier and happier life
A certified health and wellness coach helps people change their health. Health coaches can:
• Help you achieve your health goals
• Design custom and specific wellness plans
• Find a workout routine that you will stick to
• Help you to follow a diet
• Help you to make better choices
The cost of a health coach will depend on the experience and education of the professional in question. The price for a session with a health coach, which will typically last 1-2 hours, will vary. You can expect to pay anywhere from $50-200 per session, depending on your location, your coach's experience, and your goals.
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