Find Birth Doulas in Lexington, KY
Get matched to top-rated pros in your area
Top Birth Doulas in Lexington, KY
As a Certified Health and Wellness Coach, I'm Lindsey - here to bridge the gap between theory and reality. My aim is to assist others in discovering balance in life, creating habits that promote healt... read more
"Striving towards a healthier lifestyle through maintaining a healthy diet and regular exercise was a difficult feat for me. However, with Lindsey's guidance, I was able to establish sustainable health... read more"
Reviewed by Sarah M.
Body Structure was established with the intention of leading individuals towards a healthier lifestyle. Our accomplished professionals are proficient in assessing and devising secure and time-efficien... read more
"Due to the appropriate measures taken for COVID-19 at this gym, I feel safe whenever I work out because it is not overly crowded. This has helped me resume my fitness regimen. The amenities are pleasa... read more"
Reviewed by Elizabeth T.
A health coach helps people achieve their wellness goals by educating them on a healthy lifestyle, lowering the risk of developing lifestyle-related diseases. The individualized health coaching sessions help clients develop the confidence to make healthy lifestyle choices, starting with a nutritional analysis and exercise recommendations. The health coach acts as a motivator to help clients develop the right mindset, motivation, and discipline to make sustainable changes that can lead to a healthier and happier life
A certified health and wellness coach helps people change their health. Health coaches can:
• Help you achieve your health goals
• Design custom and specific wellness plans
• Find a workout routine that you will stick to
• Help you to follow a diet
• Help you to make better choices
The cost of a health coach will depend on the experience and education of the professional in question. The price for a session with a health coach, which will typically last 1-2 hours, will vary. You can expect to pay anywhere from $50-200 per session, depending on your location, your coach's experience, and your goals.
Instantly get matched with top-rated professionals.
We'll connect you with the best local businesses and freelancers near you. Just choose your service category and where you're located. Expedite the process by adding more criteria to your search.
Find a Pro. Receive quotes within short period of time from local businesses and freelancers. Review their quotes and portfolios. Talk to the ones who stand out, and hire the right one for your project.
Leave verified reviews for great work and help promote the pros who go above and beyond.