Find Health and Wellness Coaching Services in Miami, FL

Customized nutrition and workout programs designed to meet your individual requirements, whether at the gym, home, or outdoors. Focused on enhancing weight loss, building muscle, and boosting athletic... read more abilities. read less

For more than 25 years, I have devoted myself to studying, practicing, and reaping the rewards of yoga, bodywork, meditation, and diverse dietary approaches. At present, I have crafted a distinct hypn... read moreotherapy technique that has successfully aided numerous individuals in combating a wide range of afflictions such as sleeplessness, anxiety, self-doubt, self-esteem, smoking and drug addiction, persevering through pain, and battling aviophobia, to mention a few. My fervent dedication lies in steering individuals towards enhanced overall wellness via one or a variety of instruments.... read less

I can speak both English and Spanish. With many years of experience in the industry, I owe my knowledge and values to my beloved father who instilled in me the importance of honesty and considering th... read moree clients' perspectives. By attentively listening to your concerns, I strive to deliver a budget-friendly and prompt resolution for you. read less

As a coach, my priority is to ensure that my clients achieve sustainable outcomes. Through imparting knowledge on proper nutrition and physical activity, I will be your guide in holding yourself accou... read morentable. This new-found awareness will enable you to integrate healthy habits into your everyday life, not only to attain your objectives but also to maintain them for the long haul. read less

My name is Damian Churchill, and I am a college graduate who has played football and competed in bodybuilding shows. In fact, I was delighted to win first place in a competition and be crowned Mr. Sou... read moreth Eastern Body Building Champion. I am also a Certified Personal Trainer and a Strength and Conditioning Coach. I have decades of experience in building lean muscle through fitness programs that are both safe and enjoyable. This is my passion, and I would be pleased to assist you in achieving your fitness goals. The right personal trainer is vital to your success. The key is to find someone who can develop an exercise program tailored to your specific requirements and abilities. I, as your tra... read less

Greetings, my name is Suey, and I am delighted to meet you ✨ Through my private yoga instruction, my clients experience improved physical strength and flexibility, enhanced mental clarity, and incr... read moreeased emotional intelligence to smoothly navigate through life. I obtained my certification from Atmananda Yoga with a focus on Ashtanga, Iyengar, and Vinyasa principles in 2016. Personalizing each sequence I teach to meet the individual needs of my students is my approach to maximizing the benefits of the practice. With a strong emphasis on alignment and breath, my students can expect detailed, hands-on adjustments and intuitive guidance. Yoga is an excellent way to begin building a consistent... read less

My name is Jakki, and I am the founder and owner of Outshining Yoga. Holistic healing, along with movement and meditation, are at the core of my vision for Outshining Yoga. At Outshining Yoga, you wil... read morel find customizable health and wellness programs that help you achieve real results from within. Whether you prefer small private groups or one-on-one sessions, I offer a variety of classes tailored to meet your individual needs. Our Sessions include personal training, yoga instruction with a focus on Vinyasa, Hatha, Yin & Restorative practices, bootcamp, sports stretch, strength and conditioning, stretch & breathe, guided meditations and holistic healing consultations.... read less

I am an Integrative Nutrition Health Coach, Mind-Body practitioner, and Yoga Teacher with expertise in Yoga Therapy, Integral Breath Therapy, Sound Healing, Yoga Nidra, and Meditation. My philosophy c... read moreenters on achieving harmony and balance between the mind and body. I believe that the key to unlocking our potential and achieving a fulfilling life lies in detoxifying and healing the body and mind. With my coaching, clients can focus on: 1) Self-healing the body and mind 2) Cleansing toxins from the body 3) Stress and anxiety reduction 4) Healing emotions and trauma 5) Mindful practices to remove obstacles that stop the natural flow of the body and mind By striving for these goals, we c... read less

We aid our clients in conquering self-sabotage, cravings and overeating, emotional eating, fears of failure, stress, overwhelm and frustration through the following methods: 1) Nutrition: We provide ... read morecrystal clear insights on what to eat in every situation. You'll gain knowledge on how to eat for weight loss, maintenance, and for sustained wellbeing without strict meal plans, calorie counting, or macro tracking. Our Food Freedom strategy allows you to enjoy your favorite foods without any feelings of deprivation. 2) Fitness: We assist you in creating a realistic and structured fitness routine that seamlessly blends with your busy life, leading to weight loss and toning up. You have the fre... read less

Please note that Libonhealth only offers online coaching. Before reaching out, please read the following information to determine if our services are a good fit for you. At Libonhealth, we are passio... read morenate about helping people make lifestyle changes that incorporate foods and activities they love. Our knowledge and experience, coupled with our customized guidance and support, enable our clients to learn, progress, sustain, and thrive. We can help you establish new habits related to nutrition, workouts, and lifestyle fundamentals, educate you on proper nutrition for your body, work through habit building and routine re-organization, shift your mindset, establish balance, and eliminate feeling... read less