Find Health and Wellness Coaching Services in Cape Coral, FL

Find Health and Wellness Coaching Services in Cape Coral, FL

Get matched to top-rated pros in your area

Top 3 Health and Wellness Coaching Services in Cape Coral, FL

Caw Inc

Cape Coral, FL

Description:

Hi, I'm Tony and I've been a handyman for more than a decade. I'm experienced with a wide range of tasks, except for roofing, electrical work, vanities, toilets, faucets, shower doors, and similar pro... read more

Recent review:

"Today, Will and his team provided me with exceptional assistance. They promptly responded to my inquiry, arrived on time, and efficiently transferred my furniture upstairs. Moreover, they proficiently... read more"

Reviewed by Nicholas R.

Norley Dale Fitness

4.9 (6)

Cape Coral, FL

Description:

I am truly passionate about what I do and always strive to go above and beyond to help my clients reach their goals. My commitment to their success extends beyond the time we spend training together, ... read more

Recent review:

"Norley Cervantes has been an exceptional trainer for me, constantly propelling me beyond my targets and inspiring me to strive for even greater achievements. His influence has instilled a commitment t... read more"

Reviewed by Rachel J.

Communication & Certified Life Coaching

5.0 (10)

Cape Coral, FL

Description:

Topics for Professional Coaching: - Mindset and Internal Communication - Executive Presence and External Communication - Breathwork and Mindfulness - Speech Writing and Presentation Skills - Career an... read more

Recent review:

"Erin proved to be an outstanding tutor by reviving past conversations and attending to them. She conveyed a friendly demeanor towards me, thus rendering a remarkable tutoring experience."

Reviewed by Jennifer R.

What is a health coach?

A health coach helps people achieve their wellness goals by educating them on a healthy lifestyle, lowering the risk of developing lifestyle-related diseases. The individualized health coaching sessions help clients develop the confidence to make healthy lifestyle choices, starting with a nutritional analysis and exercise recommendations. The health coach acts as a motivator to help clients develop the right mindset, motivation, and discipline to make sustainable changes that can lead to a healthier and happier life

What does a health coach do?

A certified health and wellness coach helps people change their health. Health coaches can:
• Help you achieve your health goals
• Design custom and specific wellness plans
• Find a workout routine that you will stick to
• Help you to follow a diet
• Help you to make better choices

How much do health coaches charge?

The cost of a health coach will depend on the experience and education of the professional in question. The price for a session with a health coach, which will typically last 1-2 hours, will vary. You can expect to pay anywhere from $50-200 per session, depending on your location, your coach's experience, and your goals.

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