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Top Birth Doulas in Santa Clara, CA
My mission in life is clear: to assist humanity. Specifically, I am driven to eradicate chronic health conditions and enhance the connection between the mind and body. I derive great satisfaction from... read more
"Possessing expertise and exhibiting composure."
Reviewed by Kyle R.
Greetings, My name is Judy, and I have been a trainer for over two decades with Precise Fitness by Judy (previously known as Accessible Fitness). Having worked hard to achieve my own fitness goals, I... read more
"Judy is an exceptional trainer who adds a fun element to the workouts while motivating you to strive for more. She also assisted me in improving my posture during the training sessions. Many thanks to... read more "
Reviewed by Brittany H.
A health coach helps people achieve their wellness goals by educating them on a healthy lifestyle, lowering the risk of developing lifestyle-related diseases. The individualized health coaching sessions help clients develop the confidence to make healthy lifestyle choices, starting with a nutritional analysis and exercise recommendations. The health coach acts as a motivator to help clients develop the right mindset, motivation, and discipline to make sustainable changes that can lead to a healthier and happier life
A certified health and wellness coach helps people change their health. Health coaches can:
• Help you achieve your health goals
• Design custom and specific wellness plans
• Find a workout routine that you will stick to
• Help you to follow a diet
• Help you to make better choices
The cost of a health coach will depend on the experience and education of the professional in question. The price for a session with a health coach, which will typically last 1-2 hours, will vary. You can expect to pay anywhere from $50-200 per session, depending on your location, your coach's experience, and your goals.
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