Find Birth Doulas in Oakland, CA
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Top 3 Birth Doulas in Oakland, CA
With 12 years of experience, I specialize in promoting overall bodily wellness through the spine. My objective is to demonstrate and instruct techniques that will aid in the mending of your body and f... read more
"Without a doubt, Drew is an exceptional yoga teacher! She excels in guiding individuals and groups alike, is always on time, exudes great energy, and possesses ample knowledge. I derive immense pleasu... read more"
Reviewed by Justin D.
***UPDATE*** I am now offering online Yoga & Wellness services. Inquire about Private Virtual Sessions for yourself or your remote team! It is an excellent way to relieve stress, feel connected despit... read more
"Having Krystle lead the yoga and meditation session at my sister’s bachelorette party was an absolute delight. She was incredibly flexible in accommodating our specific requirements and made sure to... read more"
Reviewed by Kayla N.
Hello, In our busy lives, it's easy to neglect our health and fitness. However, sometimes we receive a wakeup call that motivates us to take our wellbeing more seriously. The internet is flooded with... read more
"Marcus is an outstanding trainer who assisted me in losing weight while making it enjoyable to exercise. He was always ready with answers to any of my queries. If you want to witness tangible outcomes... read more"
Reviewed by Jacob A.
A health coach helps people achieve their wellness goals by educating them on a healthy lifestyle, lowering the risk of developing lifestyle-related diseases. The individualized health coaching sessions help clients develop the confidence to make healthy lifestyle choices, starting with a nutritional analysis and exercise recommendations. The health coach acts as a motivator to help clients develop the right mindset, motivation, and discipline to make sustainable changes that can lead to a healthier and happier life
A certified health and wellness coach helps people change their health. Health coaches can:
• Help you achieve your health goals
• Design custom and specific wellness plans
• Find a workout routine that you will stick to
• Help you to follow a diet
• Help you to make better choices
The cost of a health coach will depend on the experience and education of the professional in question. The price for a session with a health coach, which will typically last 1-2 hours, will vary. You can expect to pay anywhere from $50-200 per session, depending on your location, your coach's experience, and your goals.
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