Find tranquility counselors in Mesa, AZ
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Top tranquility counselors in Mesa, AZ
Hi, my name is Kristin and I am a 7th generation Usui Reiki Master, Tarot Card Reader, and Life Wellness Coach. I was born and raised in Phoenix, AZ, but I also had the opportunity to live in Asia. Ho... read more
"Collaborating with Kristin was fantastic! Together with Pixye Dust, I organized complimentary tarot readings for my bachelorette weekend group of 14. The activity turned out to be very significant for... read more "
Reviewed by Stephanie H.
Achieve Your Best Shape and Keep It for Life with My Customized Training Solutions My mission is to help busy professionals and hardworking stay-at-home moms to enhance their physical health, boost t... read more
"Aaron is a remarkable fitness instructor who customizes the exercise regimen to cater to your specific requirements. In addition to emphasizing the workout, he also concentrates on nutrition."
Reviewed by Andrew H.
A health coach helps people achieve their wellness goals by educating them on a healthy lifestyle, lowering the risk of developing lifestyle-related diseases. The individualized health coaching sessions help clients develop the confidence to make healthy lifestyle choices, starting with a nutritional analysis and exercise recommendations. The health coach acts as a motivator to help clients develop the right mindset, motivation, and discipline to make sustainable changes that can lead to a healthier and happier life
A certified health and wellness coach helps people change their health. Health coaches can:
• Help you achieve your health goals
• Design custom and specific wellness plans
• Find a workout routine that you will stick to
• Help you to follow a diet
• Help you to make better choices
The cost of a health coach will depend on the experience and education of the professional in question. The price for a session with a health coach, which will typically last 1-2 hours, will vary. You can expect to pay anywhere from $50-200 per session, depending on your location, your coach's experience, and your goals.
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