Find Birth Doulas in Mesa, AZ
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Top Birth Doulas in Mesa, AZ
Hi, my name is Kristin and I am a 7th generation Usui Reiki Master, Tarot Card Reader, and Life Wellness Coach. I was born and raised in Phoenix, AZ, but I also had the opportunity to live in Asia. Ho... read more
"Collaborating with Kristin was fantastic! Together with Pixye Dust, I organized complimentary tarot readings for my bachelorette weekend group of 14. The activity turned out to be very significant for... read more"
Reviewed by Stephanie H.
Achieve Your Best Shape and Keep It for Life with My Customized Training Solutions My mission is to help busy professionals and hardworking stay-at-home moms to enhance their physical health, boost t... read more
"Aaron is a remarkable fitness instructor who customizes the exercise regimen to cater to your specific requirements. In addition to emphasizing the workout, he also concentrates on nutrition."
Reviewed by Andrew H.
A health coach helps people achieve their wellness goals by educating them on a healthy lifestyle, lowering the risk of developing lifestyle-related diseases. The individualized health coaching sessions help clients develop the confidence to make healthy lifestyle choices, starting with a nutritional analysis and exercise recommendations. The health coach acts as a motivator to help clients develop the right mindset, motivation, and discipline to make sustainable changes that can lead to a healthier and happier life
A certified health and wellness coach helps people change their health. Health coaches can:
• Help you achieve your health goals
• Design custom and specific wellness plans
• Find a workout routine that you will stick to
• Help you to follow a diet
• Help you to make better choices
The cost of a health coach will depend on the experience and education of the professional in question. The price for a session with a health coach, which will typically last 1-2 hours, will vary. You can expect to pay anywhere from $50-200 per session, depending on your location, your coach's experience, and your goals.
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