Find Birth Doulas in Montgomery, AL
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Top Birth Doulas in Montgomery, AL
Have you ever found yourself plagued by these doubts? "What if I fail?" "I'm not good enough." "I don't deserve success." "What will people think of me?" "I'm not ready until it's perfect." "What if ... read more
"The outstanding Professor Andrews has been my guiding light and guide throughout my academic journey. He's not just been there for my academic needs but also for my personal challenges. He encourages ... read more"
Reviewed by Joseph T.
I offer high-level virtual training, accountability, and coaching exclusively. In just one month, clients can expect to: - Lose 20-25lbs of body fat within 30 days (5-8lbs every week) - Reduce bell... read more
"It is not necessary to rewrite the text "Good" as it is already clear and concise."
Reviewed by Stephanie P.
A health coach helps people achieve their wellness goals by educating them on a healthy lifestyle, lowering the risk of developing lifestyle-related diseases. The individualized health coaching sessions help clients develop the confidence to make healthy lifestyle choices, starting with a nutritional analysis and exercise recommendations. The health coach acts as a motivator to help clients develop the right mindset, motivation, and discipline to make sustainable changes that can lead to a healthier and happier life
A certified health and wellness coach helps people change their health. Health coaches can:
• Help you achieve your health goals
• Design custom and specific wellness plans
• Find a workout routine that you will stick to
• Help you to follow a diet
• Help you to make better choices
The cost of a health coach will depend on the experience and education of the professional in question. The price for a session with a health coach, which will typically last 1-2 hours, will vary. You can expect to pay anywhere from $50-200 per session, depending on your location, your coach's experience, and your goals.
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