Find Birth Doulas in Birmingham, AL
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Top 4 Birth Doulas in Birmingham, AL
ENG1INE FITNESS is more than just a gym. Our focus is centered around personal training, total body wellness, and having a boutique style studio. We have combined personalized and semi-private trainin... read more
"The trainers at this fitness center possess extensive knowledge pertaining to fitness and nutrition. They strive to make each workout enjoyable and keep the clients motivated throughout their entire s... read more"
Reviewed by Sarah M.
Are you a busy, gorgeous woman who's feeling drained and dissatisfied with your physical appearance? Can you relate to feeling sluggish, sleep-deprived, and unmotivated to exercise, leading to an expa... read more
"Stacy responded promptly after I expressed my interest in seeking a nutritionist's assistance, and offered to have a call to discuss my requirements. Due to my distinct medical condition, she was imme... read more"
Reviewed by Jacob N.
Our sole purpose is to aid men over 35 in reclaiming their health and achieving the best physical shape they have ever been in. Despite having everything you desired in life, such as a successful busi... read more
"I am in awe of Coach Montel! Under his guidance, I was able to shed off 40 lbs. His lessons on wellness and exercise have equipped me with the tools to completely overhaul my way of living. I owe him ... read more"
Reviewed by Joseph M.
Being a public health epidemiologist and certified master health coach, my goal is to establish a safe, encouraging and actionable environment for you to break free from the cycle of poor health outco... read more
"With Devon's assistance, I am able to arrange and structure my thoughts, devising a strategy to successfully achieve my assigned objectives. She guides me in identifying and overcoming any obstacles t... read more"
Reviewed by Andrew B.
A health coach helps people achieve their wellness goals by educating them on a healthy lifestyle, lowering the risk of developing lifestyle-related diseases. The individualized health coaching sessions help clients develop the confidence to make healthy lifestyle choices, starting with a nutritional analysis and exercise recommendations. The health coach acts as a motivator to help clients develop the right mindset, motivation, and discipline to make sustainable changes that can lead to a healthier and happier life
A certified health and wellness coach helps people change their health. Health coaches can:
• Help you achieve your health goals
• Design custom and specific wellness plans
• Find a workout routine that you will stick to
• Help you to follow a diet
• Help you to make better choices
The cost of a health coach will depend on the experience and education of the professional in question. The price for a session with a health coach, which will typically last 1-2 hours, will vary. You can expect to pay anywhere from $50-200 per session, depending on your location, your coach's experience, and your goals.
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