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A life coach helps their clients by connecting them with their inner potential and actual goals. The client's wellbeing is the primary goal for life coaches. To achieve this goal, they usually use various tools, such as journaling, visualization, and meditating. Life coaches will work with their clients to help them achieve their goals in any way that they can. They often accompany their clients to various places, such as group meetings, to help them become accountable for the purposes that they set for themselves.
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A life coach acts as a personal guide, helping people move towards a path of self-discovery and achievement to find fulfillment in their lives. A typical coaching session lasts for about an hour. The coach works with the client to understand their goals, focus, and challenges during the session. The coach can help clients overcome obstacles and achieve their goals.
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