Find Health Classes Specialists in Tacoma, WA

The way we offer "Personal Training" at Apex Kinetics is distinct and tailored to each person. Our trainers possess comprehensive knowledge in Personal Training and Fitness Coaching, coupled with lice... read morenses in Sports Massage and Massage Therapy that concentrate on injury treatment. read less

I offer mobile massage therapy services and will travel to your location! My name is Marissa Williams, and I've been a licensed massage therapist in Washington State for more than ten years. Whether y... read moreou prefer to receive treatment in the comfort of your home, place of work, or hotel room, I have got you covered. I bring all of the equipment necessary for the perfect massage, including a massage table, sheets, and lotion. If you're interested, I also provide free aromatherapy and muscle soothing ointment. My massage techniques are adaptable, and I pay attention to your particular needs. The 60-minute session costs $125, while a 90-minute session costs $180. These prices reflect my expertise, ... read less

With my diverse training and experience in various modalities, I possess a plethora of tools to cater to my clients' needs. As everyone is unique, I can personalize my sessions accordingly to their pr... read moreeferences and goals. It brings me immense satisfaction to alleviate my clients' stress and provide them with a tranquil and rejuvenating experience. read less

Authentic. My goal is to establish places for healing, dialogue, spiritual expansion, and the formation of purpose within the present societal backdrop. I offer one-on-one sessions for spiritual/life... read more coaching, facilitate retreats, and host presentations for groups. Characterized by inclusive, affirming, and authentic approaches, this is not therapy but rather coaching centered on conversation. The themes encompass life objectives, decision-making founded on values, enriching significance, mindfulness, and emotional development.... read less

Having spent the past two decades bouncing between various yoga studios, I felt it was time to revamp the traditional studio experience. Regardless of whether you're a beginner or an advanced yogi, yo... read moreu deserve a weekly escape to connect with your true self. Cultivating a deeper yoga practice has numerous benefits. Our customized sessions cater to your specific needs and interests, providing you with tools to nurture your heart, calm your mind, and enhance your physical flexibility. If you've been intrigued by the idea of private yoga or reiki sessions, I would be delighted to connect with you!... read less

Hannah Hartman is a professional athlete and master trainer, as well as a Co-owner of The Base Fitness Gym. With extensive knowledge of Muay Thai conditioning, Powerlifting strength foundations, and B... read moreody Building regimens, Hannah delivers exceptional results that extend beyond short-term goals. She has a masterful understanding of body composition, lean tissue gain, fat reduction, strength increases, and improved range of motion, all tailored to suit individual needs. Hannah also offers rehabilitation services as a certified clinician with NeuX, which is applicable for athletes, accident victims, disability clients, sleeping disorders, depression/anxiety clients, and eating disorders. Her ap... read less

As a devoted integrative health practitioner, my primary mission centers on improving the health and wellbeing of adults aged 60 and above. I offer a variety of services, including personal training, ... read moremindfulness and guided meditation, group classes, active capabilities therapy, and dementia assessments and care. What distinguishes me from other integrative health professionals and personal trainers is my emphasis on incorporating nature into our sessions. We will perform our work surrounded by natural settings, such as parks, woods, oceans, or conservatories - either in-person outdoors or in the comfort of your home through online sessions. During our first session, which will last approxi... read less

For more than a decade, I have been honing my skills as a trainer, and for over seven years, I have also been coaching individuals in both collegiate and tactical environments. Throughout my career, I... read more have collaborated with hundreds of people across four different Division I collegiate settings, as well as one of the world's most esteemed military forces, to promote wellness and elevate performance while mitigating the risk of injury. My extensive experience in these arenas has equipped me with the expertise and know-how necessary to help you achieve your objectives.... read less