Find Meditation Teachers in Seattle, WA

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My aim is to use the sacred practices that have guided me through life to assist and serve others. I obtained my Yoga Teaching Certification through CorePower Yoga in 2015 and am now an E-RYT. To furt... read moreher my knowledge, I have completed two additional continuing education courses. At the same time, I started practicing Sound Healing with crystal singing bowls, gongs, and other instruments. I find this intuitive practice to be highly efficient in healing through sacred vibrations. I received Reiki initiations with Diane Larson at Seattle City Reiki in 2017 and Teresa Carnicelli in June of 2020. In the summer of 2018, I started to focus on my personal practice and study of breathwork, and then f... read less

Hello, my name is Bri. I am an avid yogi with a strong desire for knowledge. For the past three years, I have taught yoga and completed over 700 hours of certified yoga teacher trainings. I felt that ... read more200 hours of training was not enough, especially when it came to learning about the anatomy and biomechanics of yoga. I am always eager to learn more as I continue on my yoga journey. My specialty is Rasa yoga, which emphasizes intentional breathing, connecting to your heart, and aligning your body in unison. I teach a variety of yoga styles, including vinyasa, yoga therapeutics, and restorative yoga. With my extensive knowledge of the body, I prioritize safe and healthy biomechanics and provi... read less

As a certified yoga instructor, I have 12 years of experience and am recognized by the Iyengar Yoga National Association US. My expertise lies in the Iyengar method, which emphasizes the importance of... read more proper bone and muscle alignment, making poses accessible to all through personalized variations and prop usage. For those who are vaccinated, I provide private, in-person classes in my cozy yoga shala located in Seattle's Queen Ann. My classes cater to a range of needs, including general classes for beginners, dynamic vinyasas for advanced students, and therapeutic options. I also offer online instruction for both group and individual sessions.... read less

"Exploring meditation as a tool for self-compassion, mindfulness, and personal growth" - Do you struggle with trusting and following your inner voice? - Are you looking to cultivate more presence and... read more emotional balance in your daily life? - Are you dealing with low self-esteem or confidence? - Do you feel overwhelmed and stressed by the demands of modern life? - Are you working to heal from past emotional wounds or childhood trauma? ...or are you simply interested in developing stronger mindfulness habits? If you answered yes to any of these questions, meditation could be a valuable practice for you. A bit about me: Hello, I'm Tasha, and through my brand, 'wellnessthroughlove,' I lead gu... read less

Hello, my name is R.J. and I'm a certified mindfulness teacher who specializes in helping adults establish or improve their mindfulness meditation practice. I guide my clients in integrating mindful p... read moreresence into their daily lives and assist them in mindfully working towards their goals and intentions. For more information on my services and rates, please refer to the FAQ section below. During our sessions together, we will: - Develop and reflect on personal goals - Learn the theory and science behind mindfulness practices - Discuss strategies for incorporating mindfulness into daily routines - Practice mindfulness meditation together.... read less