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Top Birth Doulas in Bellevue, WA
With my expertise as a Rehab Specialist, Biohacker, and Conscious Coach, I am committed to empowering individuals to realize their utmost potential and enhance their overall well-being. Having person... read more
"Ethan's talent for comprehending issues and offering compassionate and sensitive responses was highly regarded and incredibly valuable."
Reviewed by Joseph H.
With over 30 years of experience in Exercise Physiology and being a sponsored athlete in three sports, I am an ACSM credentialed professional at the highest certification level. As a Registered Clinic... read more
"Dave's exceptional expertise, professionalism, and extensive understanding of the human anatomy, its functioning and its enhancement surpass all expectation. Undoubtedly, Dave is a proficient master o... read more"
Reviewed by Joshua B.
A health coach helps people achieve their wellness goals by educating them on a healthy lifestyle, lowering the risk of developing lifestyle-related diseases. The individualized health coaching sessions help clients develop the confidence to make healthy lifestyle choices, starting with a nutritional analysis and exercise recommendations. The health coach acts as a motivator to help clients develop the right mindset, motivation, and discipline to make sustainable changes that can lead to a healthier and happier life
A certified health and wellness coach helps people change their health. Health coaches can:
• Help you achieve your health goals
• Design custom and specific wellness plans
• Find a workout routine that you will stick to
• Help you to follow a diet
• Help you to make better choices
The cost of a health coach will depend on the experience and education of the professional in question. The price for a session with a health coach, which will typically last 1-2 hours, will vary. You can expect to pay anywhere from $50-200 per session, depending on your location, your coach's experience, and your goals.
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