Find Birth Doulas in Frisco, TX

"Prompt and swift replies, with daily progress updates. Always accessible to address inquiries and provide guidance. Meticulous about details and fervent about your advancements. He is committed and re... read moresolute in helping you achieve your goals. After one week, I can finally raise my arms without discomfort, LOL. No pain, no gain! He inspires me to stay motivated and on track. Previously, I lacked the drive and would have given up. But now, I am persevering and gaining strength daily, while improving my diet and energy levels. It has been my best decision thus far. I will share my progress in 30 days. read less"

Reviewed by Christopher L.

"Jamal is an exceptional individual who excels at connecting with others and discussing their objectives, needs, and obstacles. He truly cares about your well-being and leverages that understanding to ... read morepersonalize his approach, tailoring it to your body's unique requirements. Despite battling herniated disks in my back and neck for years, I have experienced remarkable progress working with Jamal. Not only have I improved my overall health, but I have done so without discomfort while also building energy, flexibility, and strength. Witnessing and experiencing these outcomes and losing inches in the process, I feel empowered and reenergized about what is possible for me, even with my disk challenges. Moreover, Jamal has been invaluable in teaching me about optimal nutritional choices and sustainable lifestyle modifications, steering clear of any fad diets or shortcuts. His extensive knowledge, talent, and expertise in his field are unparalleled, and I highly recommend him. So much so that my mother and husband have started seeing him too, thanks to my glowing recommendations and their desire for comparable results. read less"

Reviewed by David R.

"Joni is the perfect trainer I had been searching for and beyond. She exudes professionalism, comes fully prepared for any workout session, responds promptly, is adaptable and straightforward. I confid... read moreed in her all my fitness concerns, and she tailored my workout plan to complement my personal situation. She's knowledgeable in her field, and her impressive results speak for themselves. Thanks to her guidance, I was able to fit into my old pair of jeans within two workout sessions. Joni is the complete package as a coach, cheerleader, and motivator. I highly recommend her to anyone seeking a healthier lifestyle change; she won't disappoint! read less"

Reviewed by Amanda A.