Find Birth Doulas in Murfreesboro, TN
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Top Birth Doulas in Murfreesboro, TN
🚨IMPORTANT: Please read everything before making inquiries.🚨 Please note that I don't accept insurance, and all my services are offered virtually. Hey there!👋 I'm Coach Christine, and I spec... read more
"Working with Christine has been a remarkable experience. Her evident professionalism, likely honed from successful client engagements, has elevated her program to a whole new level. I have gained imme... read more"
Reviewed by Lauren N.
My aim is to help you improve gradually every day by paying attention to the small but significant 1% changes in your lifestyle that will have a long-lasting effect. I have formulated a comprehensive ... read more
"Will is an incredibly inspiring trainer. He consistently offered valuable assistance with my workout regimen, routinely checking in to see if I required any guidance. Furthermore, he was always eager ... read more"
Reviewed by Lauren H.
A health coach helps people achieve their wellness goals by educating them on a healthy lifestyle, lowering the risk of developing lifestyle-related diseases. The individualized health coaching sessions help clients develop the confidence to make healthy lifestyle choices, starting with a nutritional analysis and exercise recommendations. The health coach acts as a motivator to help clients develop the right mindset, motivation, and discipline to make sustainable changes that can lead to a healthier and happier life
A certified health and wellness coach helps people change their health. Health coaches can:
• Help you achieve your health goals
• Design custom and specific wellness plans
• Find a workout routine that you will stick to
• Help you to follow a diet
• Help you to make better choices
The cost of a health coach will depend on the experience and education of the professional in question. The price for a session with a health coach, which will typically last 1-2 hours, will vary. You can expect to pay anywhere from $50-200 per session, depending on your location, your coach's experience, and your goals.
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