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Top Birth Doulas in Mount Pleasant, SC
Do you feel ready to take on your health and fitness objectives? If the answer is yes, I am honored to collaborate with you. My passion lies in helping others achieve a well-rounded, fit lifestyle and... read more
"Around 18 months ago, I began working with Dawn to improve my physical fitness while also strengthening my back. As someone with a sedentary job involving repetitive motions and a hunched posture, I g... read more"
Reviewed by Joshua A.
Get Ready for a Life-Changing Transformation! The WIDE AWAKE Coaching program is not your average wellness program. It's a unique personal transformation system created by Kubby + Jordan Culbreth tha... read more
"Kubby changed my life by providing exactly what I was seeking. His unique and remarkable ability to adapt and implement a game plan that is not overwhelming but effective, perfectly suited my energy a... read more"
Reviewed by Danielle L.
A health coach helps people achieve their wellness goals by educating them on a healthy lifestyle, lowering the risk of developing lifestyle-related diseases. The individualized health coaching sessions help clients develop the confidence to make healthy lifestyle choices, starting with a nutritional analysis and exercise recommendations. The health coach acts as a motivator to help clients develop the right mindset, motivation, and discipline to make sustainable changes that can lead to a healthier and happier life
A certified health and wellness coach helps people change their health. Health coaches can:
• Help you achieve your health goals
• Design custom and specific wellness plans
• Find a workout routine that you will stick to
• Help you to follow a diet
• Help you to make better choices
The cost of a health coach will depend on the experience and education of the professional in question. The price for a session with a health coach, which will typically last 1-2 hours, will vary. You can expect to pay anywhere from $50-200 per session, depending on your location, your coach's experience, and your goals.
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