Find Meditation Instructors in Portland, OR

The healing arts are my passion. I discovered and immersed myself in Meditation, Yoga, Reiki, and Sound Therapy. My philosophy revolves around living a fulfilling life while staying true to oneself. ... read moreThis approach informs my approach to teaching and practice, which revolve around assisting individuals in cultivating a stronger connection to themselves and their environment. read less

Greetings! I go by Victoria and I am eager to offer my assistance throughout your yoga and meditation pursuits. My approach to teaching is quite relaxed, as I incorporate humor and the actualities of ... read moreeveryday life into our sessions. I endeavor to comprehend your aspirations thoroughly in order to align the practices with your individual way of living. My experience includes over five years of instructing different techniques including vinyasa, hatha, restorative, and kid's yoga. In my meditation classes, we explore concepts such as mindfulness, controlled breathing, affirmations, journaling, and many other aspects. Let us embark on a journey of self-discovery together!... read less

My purpose is to provide you with support in all aspects of your journey - body, mind, and spirit. While I may not possess the medical expertise of a doctor, I am dedicated to working in tandem with y... read moreour current healthcare provider to mitigate any physical discomfort and aid in alleviating any mental or emotional stress. It brings me immense satisfaction to aid individuals in finding relief from the discomfort associated with bodily and mental pain, and I believe that yoga serves as an excellent tool in this pursuit. When it comes to physical wellness, I place a strong emphasis on promoting spinal health through my teachings, and my appreciation for human anatomy and physiology is reflected... read less

As your yoga teacher and coach, I serve as a catalyst for your growth. By utilizing the powerful platform of yoga, you can discover self-empowerment and expression. My focus is on encouraging you to b... read moreecome your biggest, most powerful self through the ongoing practices of asana, meditation, and self-inquiry. Rather than being concerned with how you look in a pose, I am more interested in who you are within it. My approach is one of compassion and curiosity, avoiding judgment or pressure. I will use my voice and self-empowered being to empower and uplift you. I have benefited greatly from powerful mentoring and coaching, which has led me to believe that you can only keep what you have by givin... read less

As a cleaning company, we prioritize professionalism, affordability, dependability, and insurance. Our team of workers are meticulous in their attention to detail, ensuring that every corner, baseboar... read mored, and window is pristine. You can trust us to approach our work with honesty and thoroughness. We offer a range of cleaning services, including move-out, move-in, and post-construction clean up. Our pricing options are as follows: -First deep cleaning: $200-400 -Monthly cleaning: $175-250 -Biweekly cleaning: $150-245 -Weekly cleaning: $100-185... read less

Greetings potential client! My aim is to offer a superb session of relaxation, deep tissue, trigger point therapy, and/or Swedish massage. I possess an innate ability to apply the appropriate pressure... read more and can easily adjust to your pressure preference. Before our session, I recommend stretching and heating your muscles (via a soak, hot shower, or light exercise) and/or engaging in relaxing activities. It is essential to remain well hydrated before and after the massage, specifically the day after, so that any toxins released from your muscles can leave your body quickly. If you have your own sheets, I kindly request that you provide them, but if not, I can bring twin sizes, pillowcases, an... read less

As a soul midwife, energy channel, and therapist, as well as a plant spirit alchemy practitioner and ceremonialist, I am a guide for individuals seeking to enter new realities and expand their conscio... read moreusness. I offer subtle energy education to empower people, working with the spiritual and subtle energy realms of living and dying to remove impediments and clear blocks in the body, mind, emotions, and spirit. My practice, Heartfelt Whole Self, is a sanctuary of Heart Center resonance and elemental magic that supports personal evolution through unity consciousness, unique truth, and unconditional love. Through my services, including Heart Light Frequency (HLF) healing, chakra work, plant and s... read less

If you have found yourself on my profile, I believe it was meant to be. Our time and collaboration are of great importance to me. I fully listen to your experiences in order to set a safe and sacred s... read morepace for healing. Using Reiki energy and intuition, I guide your body, mind, and spirit towards wellness. I eagerly anticipate working with you in the near future. Reiki energy has the potential to heal various issues, such as depression, anxiety, physical pain, emotional instability, insomnia, grief, trauma, old patterns, addictions, and stagnant energy in the body and mind. Additionally, Reiki energy can help with anger, resentment, illness, disease, mindset, ancestral trauma, family issues, ... read less